Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Browse through 411.777 posts in 47.070 threads.

161,839 Members

Please welcome our newest members: Markspeaks, magneticgoldfish, Vlohe123, humanbeing1990, km1996

*~Seven Days Down!~*


19 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
I'm really happy for you Carpepax. You did it! You made it through your first week! *Cheers* Here is to many more smoke-free weeks! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 344 [B]Amount Saved:[/B] $44 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 10 [B]Seconds:[/B] 56
  • Quit Meter

    $54,999.60

    Amount Saved

  • Quit Meter

    Days: 6063 Hours: 12

    Minutes: 21 Seconds: 18

    Life Gained

  • Quit Meter

    45833

    Smoke Free Days

  • Quit Meter

    137,499

    Cigarettes Not Smoked

19 years ago 0 34 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i52.photobucket.com/albums/g20/millerman_2006/congratstext.gif[/IMG] Congratulations on making it through hell week. Mark [img]http://www.aspsmiley.com/smiley/smilies/nosmoking.gif[/img] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/8/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 231 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 6 [B]Mins:[/B] 22 [B]Seconds:[/B] 38
19 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
congrats to you, my friend! Keep up the fab job! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 172 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 40 [B]Seconds:[/B] 58
19 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear carpepax [IMG]http://i29.photobucket.com/albums/c284/xcase/SmileyCentralEmoticon144.gif[/IMG] You made it through hell week! Stay Strong! Kare [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 1,702 [B]Amount Saved:[/B] $339 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 9 [B]Mins:[/B] 4 [B]Seconds:[/B] 50
19 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
carpepax - CONGRATULATIONS!!! And thanks for all of the wonderful support you bring to us:) I made a cake for your Special Day - everyone DIG IN!!! [url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/bdaycakesparkers.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/bdaycakesparkers.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 2,784 [B]Amount Saved:[/B] $367.35 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 7 [B]Mins:[/B] 40 [B]Seconds:[/B] 34
19 years ago 0 962 logo logo logo logo logo logo logo logo logo logo 0
WAY TO GO CarpePaX!!!! Getting through Hell week is awesome and now on to Heck week! You can do this I know you can. I am proud of you! Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 915 [B]Amount Saved:[/B] $182 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 16 [B]Mins:[/B] 18 [B]Seconds:[/B] 28
  • Quit Meter

    $1,718,737.50

    Amount Saved

  • Quit Meter

    Days: 5689 Hours: 14

    Minutes: 50 Seconds: 42

    Life Gained

  • Quit Meter

    45833

    Smoke Free Days

  • Quit Meter

    1,374,990

    Cigarettes Not Smoked

19 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Stay Strong - Stay Quit Keep going. Big hurdle down and blue sky in sight! Cheers Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 1,907 [B]Amount Saved:[/B] $712.5 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 13 [B]Mins:[/B] 0 [B]Seconds:[/B] 46
19 years ago 0 893 logo logo logo logo logo logo logo logo logo logo 0
You are a star carpepax, we all know what a massive effort it takes to go for a full week. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 1,279 [B]Amount Saved:[/B] �265 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 11 [B]Mins:[/B] 10 [B]Seconds:[/B] 58
19 years ago 0 427 logo logo logo logo logo logo logo logo logo logo 0
Awesome job Carpepax. You are doing great my fellow May quitter. [img] http://stubow.com/ssc/congsil.gif [img] StuBow [B]My Milage:[/B] [B]My Quit Date: [/B] 5/6/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 436 [B]Amount Saved:[/B] $68 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 17 [B]Seconds:[/B] 17
  • Quit Meter

    $28,095.00

    Amount Saved

  • Quit Meter

    Days: 731 Hours: 23

    Minutes: 37 Seconds: 41

    Life Gained

  • Quit Meter

    3746

    Smoke Free Days

  • Quit Meter

    93,650

    Cigarettes Not Smoked

19 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thcongratulations5.gif[/IMG] on 7 days - Way to go Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 625 [B]Amount Saved:[/B] $111.6 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 12 [B]Seconds:[/B] 4

Reading this thread: