Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.764 posts in 47.064 threads.

161,040 Members

Please welcome our newest members: jujub1, mariebel, SWK679Learning, Number777, cbtelearning

My Quit is a hell of a journey...


18 years ago 0 1079 logo logo logo logo logo logo logo logo logo logo 0
Wow HealerWithin, from Sybil to Arthur. What's next Gigli? [IMG]http://i37.photobucket.com/albums/e58/saggysac/thevillaugh.gif[/IMG] [color=Red]redrosie[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 1,847 [B]Amount Saved:[/B] $630.8 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 11 [B]Mins:[/B] 57 [B]Seconds:[/B] 19
18 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Take Rusty's advice about the favorite jammies, I tried it and it really does work :)
18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Oh yes. For some of us it comes out as anger, others as tears, and still others as both. We need to be so gentle with ourselves and our quits because as you say we are fragile and vulnerable. You are at what was a very emotional time for me -- tenth and eleventh day. And it was Christmas. Hold on to yourself tightly. Bundle up. Hug yourself. Wear your favorite jammies. You'll get through. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 458 [B]Cigarettes Not Smoked:[/B] 12,850 [B]Amount Saved:[/B] $1603 [B]Life Gained:[/B] [B]Days:[/B] 63 [B]Hrs:[/B] 3 [B]Mins:[/B] 7 [B]Seconds:[/B] 54
  • Quit Meter

    $56,264.00

    Amount Saved

  • Quit Meter

    Days: 664 Hours: 9

    Minutes: 27 Seconds: 31

    Life Gained

  • Quit Meter

    5410

    Smoke Free Days

  • Quit Meter

    216,400

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Healer, You are not alone! Many members have gone through this rough spot :) Take some time for yourself and have that cry and emotional moment. It will pass and you can do this! Keep Strong, Josie ______________________ The SSC Support Team.

Reading this thread: