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My 4TH DAY Quit!!


18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Hi Angelic (such a lovely name) Am not using the patch, but I am aware that it's there (that info is my toolkit for later if I need to call on it). I actually used the patch some time ago on a 'practice quit' and it raised my already high blood pressure so high the doc had a fit... Well, am proud to say my blood pressure is back to normal, so I can use the patch if need be... Congratulations to you on completing your 5th day quit!
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Hello Everyone, Well, came down with a flu-like cold and while on the mend, I decided that it was time for me to quit. So, I am owning my Quit, I am committed to my Quit, and I am looking for all the support I can get (and give:-) I am blessed to work from home, so I am planning to be kind and gentle w/myself daily, moment to moment, day to day, as I go through my process. And I am grateful for this site and for the love and support I have found here in the posts... This is my 4th Day to be *smoke-free and I am so proud of myself. It has not been as hard as I thought it would be so far, and since I've not been feeling that well w/such a bad cold, I think I may have made it much easier on myself, as I have been busy tending to me, to my health, rather than lighting up! I am feeling better each day, and as I get over this terrible cold, I can feel how easy it would be to have a 'slip' and find an excuse to light up... Nope, not going there! Anyway, thank you all for being here - I look forward to giving and getting lots of support:) Love and Blessings- [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 133 [B]Amount Saved:[/B] $7.2 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 49 [B]Seconds:[/B] 50
18 years ago 0 226 logo logo logo logo logo logo logo logo logo logo 0
Hey there Heal...I am just completeing my 5th day. Are you using an NRT? I am using the patch and I find that it really helps me. Today was the first day I woke up and wasnt craving so bad for a smoke. I am so grateful for that. Congrats on making 4 days. Angelic [B]My Milage:[/B] [B]My Quit Date: [/B] 3/4/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 98 [B]Amount Saved:[/B] $18.88 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 55 [B]Seconds:[/B] 41
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Healer, Welcome and be proud of your quit days! Fantastic progress! Looks like your headed in the right direction. Please take the time to look through the program and its tools to better prepare you for the rest of your journey. Our online support group can be of great assistance and help you through those rough times. Don't hesitate to come calling, own that quit! Josie ______________________ The SSC Support Team.

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