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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 7:33 PM

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Fibre

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Challenging Worry - Cognitive Exposure

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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18 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
Josie, Thank you so much for replying. I feel so much better knowing that someone is out there to help me. Moots
18 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
I sent an email yesterday, but no one responded. I am really trying to quit. Just a few more days. I cut out another cig today. Down to three a day. My quit day is my birthday, Jan 24th. I just need some support and feel kinda of sad tonight because I was so excited to see if anyone emailed me and no one did. Maybe I'm hoping for too much and need to wait until I actually quit. I will hang in there and try again on my quit date. Moots
18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Hi, Moots. Congratulations on your decision to quit smoking and welcome to the SSC. I think the reason you didn't get the expected response to your first post was that it was buried in a thread. You did the right thing by starting your own. There's been so much activity around here since the New Year that if you don't wave a flag in front of us we may not see you. It has nothing to do with your not being quit yet. Coming here early and learning as much as you can before the big day is a wise decision. So read all you want and ask as many questions as you want. Make sure you do it in a new thread (wave the flag). Glad you joined us, Moots. :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 240 [B]Cigarettes Not Smoked:[/B] 4,819 [B]Amount Saved:[/B] $912 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 22 [B]Mins:[/B] 10 [B]Seconds:[/B] 4
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Hi moots, Congratulations on your decision to quit. Don't worry about where others are in their quits. We all started out where you are. :) Most of us worried as quit days approached. But we quit, then we got (or are getting) through hell week, then heck week....and we found our way past the highs and the lows. You will, too. One day, one crave at a time. Spend the days leading up to your quit reading learning all you can. Prepare for the craves, the tears, the anger. Most importantly, come here often...read, read and post. We CAN do this!! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 307 [B]Cigarettes Not Smoked:[/B] 16,322 [B]Amount Saved:[/B] $2026.2 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 23 [B]Mins:[/B] 59 [B]Seconds:[/B] 17
  • Quit Meter

    $52,492.50

    Amount Saved

  • Quit Meter

    Days: 918 Hours: 23

    Minutes: 3 Seconds: 26

    Life Gained

  • Quit Meter

    6999

    Smoke Free Days

  • Quit Meter

    174,975

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Moots, Keep up the good work :) Preparation is the key to a successful quit. Please also try the SSC IM Messenger. You can download it when you log in. Every time you read a thread you will see "add buddy" under the message, click here to add it to your SSC IM Messenger. Make a habit to turn on your messenger every time you log into the site. You will be able to talk to other members, just like MSN. Keep Strong, Josie _____________________ The SSC Support Team.
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Moots, Don't get discouraged and keep cutting down :) You can do this! Remember that many members are from a different time zone and may not catch your post until later. Keep posting the support is here and will come to your aid shortly. Josie _____________________ The SSC Support Team.

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