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Browse through 411.755 posts in 47.056 threads.

160,651 Members

Please welcome our newest members: OJOIZA ALTHEA, PKENNETH LANCE, JSABAS, ASHAINE, EFAJARDO

Hello Everyone


kiwi
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kiwi
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18 years ago 0 672 logo logo logo logo logo logo logo logo logo logo 0
Elly, pitty the poor smoker ! It's not that gross it's just a plain and simple addiction to nicotine... & that's all. This thinking helped me - cos it's the truth. I spose my little piece of advice would be not to replace smoking with candy or any bad habit... drink lots of water, eat heaps of fruit & do a little bit of exercise(just like those non-smokers do) & you'll be happy. Gum is o.k.....as long as it doesn't have nicotine in it - you won't get addicted to it ! I'm a big fan of Cold Turkey also, sounds like you've got it licked ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 425 [B]Cigarettes Not Smoked:[/B] 10,647 [B]Amount Saved:[/B] $2762.5 [B]Life Gained:[/B] [B]Days:[/B] 61 [B]Hrs:[/B] 0 [B]Mins:[/B] 33 [B]Seconds:[/B] 37

  • Quit Meter

    $12,564.78

    Amount Saved

  • Quit Meter

    Days: 628 Hours: 15

    Minutes: 34 Seconds: 33

    Life Gained

  • Quit Meter

    3433

    Smoke Free Days

  • Quit Meter

    51,495

    Cigarettes Not Smoked

kiwi
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kiwi
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18 years ago 0 672 logo logo logo logo logo logo logo logo logo logo 0
i didn't realise i could go back in time ?, refer my post above times are a bit stuffed up

  • Quit Meter

    $12,564.78

    Amount Saved

  • Quit Meter

    Days: 628 Hours: 15

    Minutes: 34 Seconds: 33

    Life Gained

  • Quit Meter

    3433

    Smoke Free Days

  • Quit Meter

    51,495

    Cigarettes Not Smoked

kiwi
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kiwi
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18 years ago 0 672 logo logo logo logo logo logo logo logo logo logo 0
Elle, where is your quit meter ? I tried twice, once cold turkey & then NRT (gum). I lasted about 3 weeks on the NRT gum. This time is different... likemost others here, i 'swatted' up & understand what i'm fighting. The good thing about Cold turkey is that you get over the nicotine withdrawl in 3 days. this leaves 3 weeks of emotional journey & the of the time learning to adjust to a non-smoking lifestyle. ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 425 [B]Cigarettes Not Smoked:[/B] 10,649 [B]Amount Saved:[/B] $2762.5 [B]Life Gained:[/B] [B]Days:[/B] 61 [B]Hrs:[/B] 0 [B]Mins:[/B] 46 [B]Seconds:[/B] 43

  • Quit Meter

    $12,564.78

    Amount Saved

  • Quit Meter

    Days: 628 Hours: 15

    Minutes: 34 Seconds: 33

    Life Gained

  • Quit Meter

    3433

    Smoke Free Days

  • Quit Meter

    51,495

    Cigarettes Not Smoked

kiwi
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kiwi
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18 years ago 0 672 logo logo logo logo logo logo logo logo logo logo 0
Elle, where is your quit meter ? I tried twice, once cold turkey & then NRT (gum). I lasted about 3 weeks on the NRT gum. This time is different... likemost others here, i 'swatted' up & understand what i'm fighting. The good thing about Cold turkey is that you get over the nicotine withdrawl in 3 days. this leaves 3 weeks of emotional journey & the of the time learning to adjust to a non-smoking lifestyle. ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 425 [B]Cigarettes Not Smoked:[/B] 10,649 [B]Amount Saved:[/B] $2762.5 [B]Life Gained:[/B] [B]Days:[/B] 61 [B]Hrs:[/B] 0 [B]Mins:[/B] 46 [B]Seconds:[/B] 20

  • Quit Meter

    $12,564.78

    Amount Saved

  • Quit Meter

    Days: 628 Hours: 15

    Minutes: 34 Seconds: 33

    Life Gained

  • Quit Meter

    3433

    Smoke Free Days

  • Quit Meter

    51,495

    Cigarettes Not Smoked

peanut
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peanut
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18 years ago 0 210 logo logo logo logo logo logo logo logo logo logo 0
Welcome :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/31/2005 [B]Smoke-Free Days:[/B] 275 [B]Cigarettes Not Smoked:[/B] 5,512 [B]Amount Saved:[/B] $1237.5 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 8 [B]Mins:[/B] 21 [B]Seconds:[/B] 32
Nan
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Nan
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18 years ago 0 135 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS ELLE AND TUFFY!!!!!!!! You have both made a wonderful decision to stop smoking. AND you have found the best place to be for help and encouragment in you new way of living. This is not an easy road to travel but working the quit program on the left is helpful and your determination and knowledge will pull you through the rough places in the road. Hugs, Nan [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2005 [B]Smoke-Free Days:[/B] 318 [B]Cigarettes Not Smoked:[/B] 7,331 [B]Amount Saved:[/B] $1208.4 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 20 [B]Mins:[/B] 21 [B]Seconds:[/B] 15
Tojo
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Tojo
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18 years ago 0 82 logo logo logo logo logo logo logo logo logo logo 0
Welcome aboard. I use this forum daily and get so much out of it. It keeps me motivated and when I have the crave hit, I get online and it helps to know others have the same problem.

  • Quit Meter

    $340,732.50

    Amount Saved

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    Days: 5344 Hours: 20

    Minutes: 57 Seconds: 32

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    45431

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    1,135,775

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Josie-Health Educator
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Josie-Health Educator
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18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Elle, Welcome to our support community and please take the time to look around and prepare for your quit. The advice and support can be beneficial to your journey and our online support group can really be of assistance. Take the time to let us know how you are doing and let us know if we can help. Keep Strong, Josie _____________________ The SSC Support Team.

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