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18 years ago 0 +0 / -0 24

Hi Smokey - good to see other newbies like me have found this site - I'm only in day 2 but have found this site very helpful! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 39 [B]Amount Saved:[/B] $10 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 6 [B]Seconds:[/B] 49

Quit Meter

$236,173.60

Amount Saved
Quit Meter

Days: 5929 Hours: 13

Minutes: 28 Seconds: 11

Life Gained
Quit Meter

45418

Smoke Free Days
Quit Meter

726,688

Cigarettes Not Smoked

18 years ago 0 +0 / -0 300

Welcome Smoky. You have definitely come to the right place for support. I am almost three weeks quit and I feel fantastic! Congratulations on deciding to quit. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 175 [B]Amount Saved:[/B] $42.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 29 [B]Seconds:[/B] 30

Quit Meter

$204,381.00

Amount Saved
Quit Meter

Days: 5157 Hours: 22

Minutes: 27 Seconds: 45

Life Gained
Quit Meter

45418

Smoke Free Days
Quit Meter

681,270

Cigarettes Not Smoked

18 years ago 0 +0 / -0 1687

Hi Smoky, good to have you on board. You won't be sorry that you finally decided to give up those cig's. You will find lots of support. Keep in touch and let us know how you are doing. Use all the tools on the site. I will be thinking of you on the 27th and will be looking for your message. Sunshine :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 833 [B]Amount Saved:[/B] $171.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 1 [B]Mins:[/B] 16 [B]Seconds:[/B] 19

Quit Meter

$229,928.63

Amount Saved
Quit Meter

Days: 6396 Hours: 16

Minutes: 43 Seconds: 22

Life Gained
Quit Meter

45418

Smoke Free Days
Quit Meter

681,270

Cigarettes Not Smoked

18 years ago 0 +0 / -0 893

Well done Smoky on finding the best place in the world to quit, keep close - we can win if we stick together. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 213 [B]Amount Saved:[/B] �42.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 42 [B]Seconds:[/B] 56

18 years ago 0 +0 / -0 96

You are almost there Smokey! YAY! I hope you are using your resources and getting prepared! We are here for you! Knight Amy (Knights of the Empty Ashtray) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/3/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 660 [B]Amount Saved:[/B] $82.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 26 [B]Seconds:[/B] 31

18 years ago 0 +0 / -0 456

Hey smoky !! May have to change that name soon !!lol Won't want to be called anything about smoking anymore ! YOu are like me, I smoked for ever and have tried to quit quite a few times too. I have been more succesful with the aid of this site than any other time. I have also found it easier than ever before. Get ready.. get your candies and sunflower seeds and cranberry juice/tea to flush your system faster. I like the cranberry-grape juice.. and it does great things for cleansing your body too ! Pamper yourself for the first few days especially.. they will be the hardest.. rest, sleep, eat well, watch TV, you are going into rehab on Monday.. don't forget that.. Are you going cold turkey or using something to help ?? I went cold turkey for the psychological effect I think. I knew that the nicotine was going away and would be gone in 3-4 days. Then I knew I was clean and didn't want to return to it. Some people prefer the stepping down of patches or lozenges or gum. Also, counseling is awesome if you can arrange it.. your psyche has so much effect on your physics.. Welcome !! see you Monday !! Knight Christine [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 613 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 18 [B]Seconds:[/B] 24

18 years ago 0 +0 / -0 10

Hi i am new here have smoked for 38 years. Have tryed in past to quit woud like to make this my last and final quit. could use all the help i can get. My ouit date is Feb 27 2006 Smoky [B]My Milage:[/B] [B]My Quit Date: [/B] 2/27/2006 [B]Smoke-Free Days:[/B] -3 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

18 years ago 0 +0 / -0 481

Smoky - congrats on your decision - get support by sticking around - there are loads of great people here who just can't wait to see your quit meter go up!! [img]http://www.lightintheblack.co.uk/forum/images/smiles/respect.gif[/img] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 607 [B]Amount Saved:[/B] �60 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 8 [B]Mins:[/B] 30 [B]Seconds:[/B] 12

18 years ago 0 +0 / -0 2364

[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/Welcome/welcome_cat.gif[/IMG] smoky Cuddles [B]My Milage:[/B] [B]My Quit Date: [/B] 2/11/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 280 [B]Amount Saved:[/B] $50.4 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 39 [B]Seconds:[/B] 14

18 years ago 0 +0 / -0 12049

Smoky, Welcome to our support community and please take a look around. Preparation is the key to a successful quit and you can do this. Take the time to look at the program and its tools. They can be very beneficial to your quit. The individuals here are very supportive and knowledgeable. Post often and let us know how we can help. Keep Strong, Josie _____________________ The SSC Support Team.

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