Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Browse through 411.778 posts in 47.070 threads.

161,843 Members

Please welcome our newest members: mangosnpears, HelloThere, Markspeaks, magneticgoldfish, Vlohe123

3 weeks


19 years ago 0 1521 logo logo logo logo logo logo logo logo logo logo 0
missmissy, Your are doing fabulous! Keep up the great work. You are right, one day at a time! Keep us posted on your journey. Take Care, Melanie ______________________ The SSC Support Team
19 years ago 0 5 logo logo logo logo logo logo logo logo logo logo 0
Wow I have never made it this far before. The longest I have ever made it was 4 days. I have bought myself some clothes as my reward (since mine are getting tighter). I will deal with that next....one thing at a time. I am so happy!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 858 [B]Amount Saved:[/B] $168 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 30 [B]Seconds:[/B] 33
19 years ago 0 5 logo logo logo logo logo logo logo logo logo logo 0
Thank you everyone. My food of choice is actually sugar free candies and lots of them, but since they are like 40 calories anyway I have switched to gum since it only has 5. I feel I am doing really good. I am still not smoking and smelling it on anyone else makes me want to vomit.
19 years ago 0 1079 logo logo logo logo logo logo logo logo logo logo 0
Hi Missmissy glad to hear from you. Aren,t we doing great? My clothes are also getting tighter, but they sure smell nicer. What is your food of chose? Mine seems to be in the category of.... ANYTHING! Like you said,we can deal with that later. Keep Close, Keep Strong. [color=Red]redrosie[/color] :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 516 [B]Amount Saved:[/B] $174.3 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 2 [B]Mins:[/B] 16 [B]Seconds:[/B] 40
19 years ago 0 24 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS....GLAD YOU MADE IT THRU THE BLAH WEEK. WATCH OUT FOR THE 30 DAY...I HEARD THEY CREEP ON YOU...DON'T LET THAT GUARD DOWN. :) :)STILL SMOKE FREE SUSAN :) :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/27/2005 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 333 [B]Amount Saved:[/B] $67.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 18 [B]Mins:[/B] 35 [B]Seconds:[/B] 18
19 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 3 weeks. [IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/Changing_colors.gif[/IMG] Cuddles Ash Kickin Joker [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 137 [B]Amount Saved:[/B] $21.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 56 [B]Seconds:[/B] 50
19 years ago 0 327 logo logo logo logo logo logo logo logo logo logo 0
well done missy.it took me 3 trys to get that far!! keep it up your doing great. jan xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/13/2005 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 2,540 [B]Amount Saved:[/B] �398.95 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 21 [B]Mins:[/B] 18 [B]Seconds:[/B] 4
19 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Missmissy. Congratulations......Hell Week, Heck Week and Blah Week all behind you now. There's no stopping you now. On to the beach! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 206 [B]Cigarettes Not Smoked:[/B] 4,126 [B]Amount Saved:[/B] $721 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 4 [B]Mins:[/B] 23 [B]Seconds:[/B] 58
19 years ago 0 135 logo logo logo logo logo logo logo logo logo logo 0
Good for you Missmissy!!!!!! You are well on your way to a new lifestyle. Enjoy the freedom. Hugs, Nan [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2005 [B]Smoke-Free Days:[/B] 280 [B]Cigarettes Not Smoked:[/B] 6,440 [B]Amount Saved:[/B] $1064 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 8
19 years ago 0 167 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on your 3 weeks, missmissy! What an awesome accomplishment! Jags [B]My Milage:[/B] [B]My Quit Date: [/B] 1/19/2005 [B]Smoke-Free Days:[/B] 369 [B]Cigarettes Not Smoked:[/B] 7,386 [B]Amount Saved:[/B] $1132.83 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 12 [B]Mins:[/B] 34 [B]Seconds:[/B] 28
  • Quit Meter

    $45,836.00

    Amount Saved

  • Quit Meter

    Days: 8392 Hours: 11

    Minutes: 22 Seconds: 28

    Life Gained

  • Quit Meter

    45836

    Smoke Free Days

  • Quit Meter

    137,508

    Cigarettes Not Smoked


Reading this thread: