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18 years ago 0 +0 / -0 1521

Kaiser, Stay strong. Make good use of your coping mechanisms. Take some deep breaths. This will all get figured out. Melanie __________________ The SSC Support Team

18 years ago 0 +0 / -0 537

Congrats on smokefree Kaiser! Ron [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 538 [B]Amount Saved:[/B] $101.25 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 9 [B]Seconds:[/B] 4

18 years ago 0 +0 / -0 2436

Hi Kaiser - Well, I came in late on this, but I wanted to say congrats on not smoking and I am sending lots of good, positive energy your way! Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 723 [B]Amount Saved:[/B] $48 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 25 [B]Seconds:[/B] 33

18 years ago 0 +0 / -0 2614

Kaiser Redrosie says it all, and I will add Breath. Remember to breath. Sucking the air into your lungs and belly helps to oxygenate the blood which helps to move all the other stuff through our system. Breath, breath, breath. You might also remember that you might need to find a quiet, secluded little place to let outa few yells or screams. That might move some energy. You are doing well and you are gettin through. Keep posting and keep on standing strong. Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 708 [B]Amount Saved:[/B] $262.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 18 [B]Mins:[/B] 26 [B]Seconds:[/B] 56

18 years ago 0 +0 / -0 2614

Kaiser Stand strong. You know that smoking will not change any of what is happening. You know that if you do smoke you will only feel worse about youself. Also please know that no matter what by NOT SMOKING in this time of stress and agitation, you will feel better about yourself and more proud once you are through to the other side. All of this will pass! Stand Strong. Hold on tight to your commitment. We are here for you and stand with you. Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 708 [B]Amount Saved:[/B] $262.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 18 [B]Mins:[/B] 23 [B]Seconds:[/B] 6

18 years ago 0 +0 / -0 415

Man Kaiser I am sorry to see what you are going though!! I am so proud of you for not smoking though!! It is just one more person who shows everyone that bad times can be handled without slipping. Thanks and I hope you are doing better!!! The Chicken [B]My Milage:[/B] [B]My Quit Date: [/B] 2/12/2006 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 424 [B]Amount Saved:[/B] $157.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 28 [B]Seconds:[/B] 49

18 years ago 0 +0 / -0 130

Redrosie: I got a hold of the lawyers office and they told me that he would get in touch with me so I don't have any answers yet. I have not smoked and I don't plan to. This waiting is bad. Thanks for careing; Kaiser [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 3,297 [B]Amount Saved:[/B] $820 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 14 [B]Mins:[/B] 55 [B]Seconds:[/B] 31

18 years ago 0 +0 / -0 130

Hi all: It would appear that I will have this cleared up by the end of the day today. It is going to completely wipe out my savings but I will be done with it then. I promise that I will not light up a cigarette. I don't have a computer at home so I will be back with you on Monday. I will not let this destroy 80+ days of quit!!!!! Thanks for listening to me cry. Kaiser [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 3,298 [B]Amount Saved:[/B] $820 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 15 [B]Mins:[/B] 8 [B]Seconds:[/B] 25

18 years ago 0 +0 / -0 130

Lady $ riverdale man thanks for your incouragement. Redrosie I am at work and pulling my hair out. It's the not knowing that is killing me. I have another 40 minuites to wait before his office opens. I have allways had my cigarettes to help but now they are gone. Lady hit the nail on the head, they are just a crutch. I am sure that I can beat this I will just pace the halls and suck coffee until I can contact this guy. My biggest worry is letting you down. Thanks for your help Kaiser [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 3,295 [B]Amount Saved:[/B] $820 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 14 [B]Mins:[/B] 39 [B]Seconds:[/B] 54

18 years ago 0 +0 / -0 130

I need some support here. I am having a tough time right now. Some unknown entity has placed a hold on my bank account and I cannot contact them until 10:00 my time. I am a reck and need all the help I can get. Thanks: Kaiser [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 3,293 [B]Amount Saved:[/B] $820 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 14 [B]Mins:[/B] 34 [B]Seconds:[/B] 46

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