Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,526 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH

I took a puff last night


18 years ago 0 1521 logo logo logo logo logo logo logo logo logo logo 0
H, Stay strong, keep up the great work! Melanie __________________ The SSC Support Team
18 years ago 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Chief, Wow, the begining of this post I thought 'oh no' but then to read on, thank goodness it was only a dream. Stay strong, stay quit. Safeguard this quit Chief. Take Care, Melanie ____________________ The SSC Support Team
18 years ago 0 22 logo logo logo logo logo logo logo logo logo logo 0
Aren't those smoking dreams weird with the patch? I had them the first couple of weeks than I went on to even weirder dreams. Last night I had twin baby girls named Chloe and Meg. It was so real I actually started looking for them when I woke up! Lynda
18 years ago 0 32 logo logo logo logo logo logo logo logo logo logo 0
I am on day 2 1/2. I am using the nicotine patch. So .. I am in a restaraunt and I step out. I see people smoking and ask them for one. They give it to me and I light up and take 1 puff. I feel guilty, ashamed and like a failure .. so I put it out. I immediatly think about my quit meter, and how I am now going to have to figure out how to reset it ... AND THEN ...I realize ... I'm in bed. I must have been dreaming .. and I am so releived. This nicotine patches have been making me dream the most vivid dreams .. but I think it is pretty cool that I got to feel what it was like to give in without actually giving in ... what a crappy feeling. Hope all the Feb. quiters are still in the game. Good luck all.
18 years ago 0 32 logo logo logo logo logo logo logo logo logo logo 0
Its probably not cool that I was dreaming about smoking .. but what I thought was cool was that I immediatly thought about this website and about how horrible I felt for doing it. I think that dream is going to help keep me smoke free.
18 years ago 0 32 logo logo logo logo logo logo logo logo logo logo 0
Thanks all .. and Butterfly .. Thanks for that link .. I especially like the one about the study that says if you are having smoking dreams that this is definately your last quit... thats encouraging .. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 135 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 46 [B]Seconds:[/B] 8
18 years ago 0 32 logo logo logo logo logo logo logo logo logo logo 0
Hi Suzi .. I am actually a Senior Chief and I retire in July at the 20 year mark. Its really cool that you and your husband both quit. Thank you for the support and I wish you both lots of success in retirement. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 142 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 17 [B]Seconds:[/B] 3
18 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
Chief, I dream about smoking almost every nite...And I feel guilty too..lol...I guess that's a good thing! It might be the patch, it might not be...Who knows...I didn't wear my patch to bed last night due to the crazy dreams, and I still had some weird ones and some smoking ones...Oh well... Im glad you are still here though, and doing alright...Keep up the good work!!! Amy [B]My Milage:[/B] [B]My Quit Date: [/B] 2/3/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 261 [B]Amount Saved:[/B] $30 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 37 [B]Seconds:[/B] 48
18 years ago 0 68 logo logo logo logo logo logo logo logo logo logo 0
[size=4]Hey there, I quit January 31, 2006. I'm working on day 10. I've had pretty rough times but I made it through because of this site. I keep it open at work and in between work I glance at it and sometimes add to it. Keep up the good work. I know I am.[/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/31/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 149 [B]Amount Saved:[/B] $72 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 2 [B]Seconds:[/B] 53
18 years ago 0 62 logo logo logo logo logo logo logo logo logo logo 0
Dear H, I am so glad you shared your dream with us.I had the same dream and it scared me.I take my patch of at night so I will not have dreams. I am really doing very well this week the cravings are gone this week. I'm not thinking about smoking every day like last week.I know I will still have bad times but nothing will ever be as bad as the frist month. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/6/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 689 [B]Amount Saved:[/B] $119 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 14 [B]Mins:[/B] 20 [B]Seconds:[/B] 43

Reading this thread: