My Dear Treasured co quitters
Is it ok to drink and post???
After all, you guys are the reason I am happy and �happhappphappy� tonite.
Today I have been smoke free for 100 days!!
Today I spent the day at the beach�.. literally, as I am lucky enough to live on the coast of South Florida. Yes I had a few. And girls let me tell ya Cabana boys do not bring you Kool-Aid!
I have planned on this day for a while thanks to you guys and rewards. I also planned on a ride home. Thanks soooo much for such an awesome day!!
100 days��.This just blows my mind! 200 days ago.....if you would have told me hey�..in 100 days you will be a nonsmoker and in 200 days you will be HAPPY and REJOICE that you are non smoker, I would have said��did you take your meds today? 200 days ago I was committed to NEVER quitting.
I came to SSC with a quit plan and guys reached out to me, trusted me and cared enough to help me make this happen.
As in trust, I mean you believed in me and my commitment to this quit journey, therefore you committed yourself to helping me get the tools and support I have needed to succeed. For that I am eternally grateful! You have helped save my life.
For 34 years I hid every single human emotion behind smoking. When I was happy I smoked, when I was sad I smoked. When I wanted to cry, I smoked. Stressed, smoke, Celebrate, smoke.
My brain absolutely rewarded and compensated depression emotions with nicotine. With help from you guys, I am now retraining my brain to feel happy and sad without the nicotine drug and it has not been easy, but doable.
I thank you all from the bottom of my heart for helping me to beat this NICO DEMON, or at least deal with it on a daily basis. (And I want to thank the academy, my producers and make up staff) LOL am I getting ridiculous??
I never never never thought I would be able to do this. I always pictured my future smoking from a hole in my throat, or with an oxygen tank.
My SSC co quitters���.. you my friends, are going to heaven�..NO DOUBT��.I know��.the voices told me so.
With Deep Respect and Love
Karen
(Come on�. how can I not love you guys) ?
sorry this was long winded....I don't talk much....but when I do I guess its too much!
[B]My Milage:[/B]
[B]My Qui