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Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

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Привіт

Oleg_86

2025-11-06 11:06 AM

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12 Years now

Timbo637

2025-10-31 4:56 PM

Quit Smoking Community

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19 years ago 0 74 logo logo logo logo logo logo logo logo logo logo 0
Here's my Quit Meter for what it's worth :( At least, I know you gals and guys are awesome. :) And I get to use smilie faces again, so there's that :p [B]My Milage:[/B] [B]My Quit Date: [/B] 5/8/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

  • Quit Meter

    $114,942.50

    Amount Saved

  • Quit Meter

    Days: 6481 Hours: 11

    Minutes: 17 Seconds: 38

    Life Gained

  • Quit Meter

    45977

    Smoke Free Days

  • Quit Meter

    229,885

    Cigarettes Not Smoked

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19 years ago 0 74 logo logo logo logo logo logo logo logo logo logo 0
I had a bit of a slip, more than just a few puffs. I am back on the wagon and have reset my Quit Meter. My apologies to the rest of the Smobers. Also, congratulations to all, who have managed to stay on the wagon. I am a bit sad about this, but I know it will be okay. Hell week again! Now that's something to look forward to- NOT! See you around

  • Quit Meter

    $114,942.50

    Amount Saved

  • Quit Meter

    Days: 6481 Hours: 11

    Minutes: 17 Seconds: 38

    Life Gained

  • Quit Meter

    45977

    Smoke Free Days

  • Quit Meter

    229,885

    Cigarettes Not Smoked

Green
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19 years ago 0 74 logo logo logo logo logo logo logo logo logo logo 0
Thanks Riverdale Man, Yes, for whatever reason, posting often helps. Lady, I did go to bed shortly after typing last night. I still have a freakin' headache, but that's okay. Pam, good thread, with funny parts. Thank you for sharing. Colleen, I am touched. I feel you. Yes, this is quite a nasty addiction. Last night, when I saw my son, he told me that I smelled good again and gave me a hug. I didn't tell him it was b/c I stopped smoking again, the less he knows the better. It did touch me, though. Rusty, it says in the program that most smokers quit up to seven times b/4 catching on, but with the proper tools, you can quit on the first time. I think this will be either my second or third serious attempt. I hate the mornings, that's when I truly crave. I don't feel quite awake in the mornings- not that this is anything new. I know the feeling will go away, eventually. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/8/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 63 [B]Amount Saved:[/B] $6.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 45 [B]Seconds:[/B] 33

  • Quit Meter

    $114,942.50

    Amount Saved

  • Quit Meter

    Days: 6481 Hours: 11

    Minutes: 17 Seconds: 38

    Life Gained

  • Quit Meter

    45977

    Smoke Free Days

  • Quit Meter

    229,885

    Cigarettes Not Smoked

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19 years ago 0 74 logo logo logo logo logo logo logo logo logo logo 0
Thanks Ladybugg It's so nice seeing you [B]My Milage:[/B] [B]My Quit Date: [/B] 5/8/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 96 [B]Amount Saved:[/B] $13 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 40 [B]Seconds:[/B] 1

  • Quit Meter

    $114,942.50

    Amount Saved

  • Quit Meter

    Days: 6481 Hours: 11

    Minutes: 17 Seconds: 38

    Life Gained

  • Quit Meter

    45977

    Smoke Free Days

  • Quit Meter

    229,885

    Cigarettes Not Smoked

ladybugg
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ladybugg
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19 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Hiya OOF! I have a cute post I wrote, but for some reason, it errors when I try to post it here. :( So I guess I just need to say: WELCOME BACK! WE MISSED YOU! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 419 [B]Cigarettes Not Smoked:[/B] 22,227 [B]Amount Saved:[/B] $2765.4 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 20 [B]Mins:[/B] 27 [B]Seconds:[/B] 19

  • Quit Meter

    $56,632.50

    Amount Saved

  • Quit Meter

    Days: 1002 Hours: 3

    Minutes: 39 Seconds: 2

    Life Gained

  • Quit Meter

    7551

    Smoke Free Days

  • Quit Meter

    188,775

    Cigarettes Not Smoked

Rusty
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Rusty
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19 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
OOF, anybody who would reject you, criticize you, or not take any of your posts seriously is someone who never tried to quit more than once. In my life I had a number of long term quits...the longest was a year. The happy news is that we are all a lot smarter now. We all have a lot more support now. And even though you stopped your quit for a little while, I'll bet you are healthier than before your quit. So chin up, shoulders back, march forward! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 512 [B]Cigarettes Not Smoked:[/B] 14,347 [B]Amount Saved:[/B] $1792 [B]Life Gained:[/B] [B]Days:[/B] 70 [B]Hrs:[/B] 11 [B]Mins:[/B] 39 [B]Seconds:[/B] 17

  • Quit Meter

    $60,663.20

    Amount Saved

  • Quit Meter

    Days: 730 Hours: 0

    Minutes: 14 Seconds: 17

    Life Gained

  • Quit Meter

    5833

    Smoke Free Days

  • Quit Meter

    233,320

    Cigarettes Not Smoked


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