Strange that even after 253 days, I still have cravings, this morning was one of those. I also still use the Nicotine Lozenges, but only 4 or 5 a day, all before 2 PM. Mornings seems to be the time for my cravings. Once I have gone a year, I will start to figure out how to eliminate the lozenges. In the meantime, over 5,000 cigarettes not smoked. I have a friend that has been trying to quit since the new year, several lapses. I tell him to focus on the cigarettes he has not smoked, rather than the lapses. If you buy a pack, and smoke 3, through the rest away, you are burning your money anyway.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/19/2005
[B]Smoke-Free Days:[/B] 253
[B]Cigarettes Not Smoked:[/B] 5,068
[B]Amount Saved:[/B] $1012
[B]Life Gained:[/B]
[B]Days:[/B] 41 [B]Hrs:[/B] 7 [B]Mins:[/B] 10 [B]Seconds:[/B] 21
