This is day nine for me, and I still think about cigarettes too much. I'm using the patch (nicotrol, 15 mg), which I'm sure is helping alot. I mean, I haven't killed anybody, so that's a good sign. But I keep thinking about cigarettes; like, "Oh, right about now I'd be going downstairs to have a smoke". It doen't help that it's a slow day at work, either.