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2024-09-05 4:43 PM

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What are negative core beliefs?

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Creating a stress plan

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Browse through 411.764 posts in 47.064 threads.

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HUMMY IS OOOOOOOOOOOOOOOOOOOOOOOOLD!!!


18 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
I am so happy for you and your one year! Thank you for being at the SSC [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 123 [B]Cigarettes Not Smoked:[/B] 3,331 [B]Amount Saved:[/B] $455.1 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 0 [B]Mins:[/B] 6 [B]Seconds:[/B] 18
18 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS HUMMY!!! You've done an AWESOME thing!! [size=4][b]1 whole year!!![/b][/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 121 [B]Cigarettes Not Smoked:[/B] 1,454 [B]Amount Saved:[/B] �145.2 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 19 [B]Mins:[/B] 49 [B]Seconds:[/B] 35
18 years ago 0 663 logo logo logo logo logo logo logo logo logo logo 0
So good to see you accomplish this hard fought task. Congratulations. keep on keepin' on - fish [B]My Milage:[/B] [B]My Quit Date: [/B] 12/21/2005 [B]Smoke-Free Days:[/B] 134 [B]Cigarettes Not Smoked:[/B] 4,044 [B]Amount Saved:[/B] $670 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 10 [B]Mins:[/B] 22 [B]Seconds:[/B] 36
18 years ago 0 1079 logo logo logo logo logo logo logo logo logo logo 0
Hi Hummy, Congratulations to you on all you have done for yourself and for us!!!! With age comes wisdom. So that means you have a really smart quit!! :p [color=Red]redrosie[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 124 [B]Cigarettes Not Smoked:[/B] 2,984 [B]Amount Saved:[/B] $1029.2 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 2 [B]Mins:[/B] 42 [B]Seconds:[/B] 42
18 years ago 0 235 logo logo logo logo logo logo logo logo logo logo 0
Congrats on an awesome, smoke-free year!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/19/2005 [B]Smoke-Free Days:[/B] 200 [B]Cigarettes Not Smoked:[/B] 4,008 [B]Amount Saved:[/B] $680 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 14 [B]Mins:[/B] 44 [B]Seconds:[/B] 22
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 1 year - you are Awesome [IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thhummer12.gif[/IMG] Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 253 [B]Amount Saved:[/B] $43.2 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 21 [B]Seconds:[/B] 48
18 years ago 0 186 logo logo logo logo logo logo logo logo logo logo 0
[size=4]BRILLIANT !!!!!![/size] Congratulations on one year smokeFREE. Have you ever heard the saying "we keep what we have by giving it away"? You give so much of yourself here. You are a real gift to The SSC. Thank you SOOOOO much. Colleen Just for Today ... Keepin' the Quit [B]My Milage:[/B] [B]My Quit Date: [/B] 2/20/2006 [B]Smoke-Free Days:[/B] 73 [B]Cigarettes Not Smoked:[/B] 1,843 [B]Amount Saved:[/B] $857.75 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 1 [B]Mins:[/B] 3 [B]Seconds:[/B] 34
  • Quit Meter

    $59,221.50

    Amount Saved

  • Quit Meter

    Days: 6663 Hours: 20

    Minutes: 6 Seconds: 55

    Life Gained

  • Quit Meter

    45555

    Smoke Free Days

  • Quit Meter

    182,220

    Cigarettes Not Smoked

18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
[quote] Within our garden flies a flower-seeker, Subtle strength hovers above the weaker. Sweet nector of praise. Fun finder for dark days. Reflection of sunlight. Wisdom and experience in endless flight. [/quote] U Nspire me *Hummyhugz* [color=blue][font=Tahoma]All the VERY best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 258 [B]Cigarettes Not Smoked:[/B] 5,678 [B]Amount Saved:[/B] $1290 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 11 [B]Mins:[/B] 52 [B]Seconds:[/B] 8
18 years ago 0 327 logo logo logo logo logo logo logo logo logo logo 0
Big Congrats, Hummy, always enjoy your posts :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/23/2005 [B]Smoke-Free Days:[/B] 287 [B]Cigarettes Not Smoked:[/B] 5,751 [B]Amount Saved:[/B] $1435 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 22 [B]Mins:[/B] 7 [B]Seconds:[/B] 36
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Hummy, It has been a pleasure getting to know you this last year. You have helped me through some tough spots by sharing your experiences and your kindness with me. You have touched my life in a way that I'm sure you are not even aware of. I have borrowed your strength on more than one occassion and know that you are a trustworthy friend. I have watched as you went from Rarely Cravin to Barely Cravin to Not Cravin and known that you were never Cavin. The strength you have is incredible. [color=red][size=4]Congratulations on ONE BIG FAT YEAR!!![/size][color=black] [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 307 [B]Cigarettes Not Smoked:[/B] 6,153 [B]Amount Saved:[/B] $1074.5 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 2 [B]Mins:[/B] 39 [B]Seconds:[/B] 46

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