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What food is actually considered Healthy..?

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Century Club (The Beach) #5


Melanie, Director of Community
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Melanie, Director of Community
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19 years ago 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Keep it up members, You are all doing great! Enjoy the beach, Melanie ___________________ The SSC Support Team
bogbott
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bogbott
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19 years ago 0 181 logo logo logo logo logo logo logo logo logo logo 0
hay roller well done ,now keep your head down and plough on!dont fall over the sand dune like i did!!!! :8o: love ya jan xxx aka bogbott [B]My Milage:[/B] [B]My Quit Date: [/B] 4/7/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 183 [B]Amount Saved:[/B] �29.4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 49 [B]Seconds:[/B] 56
Sunshine
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19 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hey Nanny, Don't feel left out I am a grandma also, not only that I am a great-grandma and proud of it. But do you know what we have lots of wisdom and still young at heart. It's the best darn beach party I have been to in a long time. We Nanny's have to stick with those young one's and we CAN do it.... If we all stick together we can do anything.... Blessings sent your way, SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 1,745 [B]Amount Saved:[/B] $357 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 18 [B]Mins:[/B] 27 [B]Seconds:[/B] 48

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    $231,791.63

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    Days: 6783 Hours: 6

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    45786

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    686,790

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Sunshine
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19 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hey, what a fun party. I love to play vollyball, sing, play cards, dance,and talk. So let me know when the action is going to start. I had smoked for 50 years when I said NO MORE, THAT WAS JAN. 7,2006. What a great decision!!!! :) Blessing to everyone, SUNSHINE

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    $231,791.63

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    Days: 6783 Hours: 6

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    45786

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    686,790

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Sunshine
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19 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Redrosie, I'm sitting on a townhouse deck watching all the fun. I don't have him, who ever he is. But you gal's have all the fun you want. But I think I will take Butterfly Swimmer up on the hula hoop compition, it's been along time since I have done that so be patience with me. Red, the reason I haven't been around is a thread in all it self!!! Maybe I will do a post on it..... SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 1,745 [B]Amount Saved:[/B] $357 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 18 [B]Mins:[/B] 16 [B]Seconds:[/B] 31

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    $231,791.63

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    Days: 6783 Hours: 6

    Minutes: 1 Seconds: 5

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    45786

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    686,790

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Sunshine
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19 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Butterfly Swimmer, I'll help you keep an eye on Red. There is something going on under that boardwalk. Should I go and check it out??? Oh Redrosie, I'm coming down!!!!!! SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 1,743 [B]Amount Saved:[/B] $357 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 17 [B]Mins:[/B] 57 [B]Seconds:[/B] 52

  • Quit Meter

    $231,791.63

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    Days: 6783 Hours: 6

    Minutes: 1 Seconds: 5

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    45786

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    686,790

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Sunshine
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19 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hey Butterfly Swimmer, Redrosie, Thanks for getting every thing ready it sure looks good. That fruit sure is tasty. I love fruit. Sorry I'm so late checking in but for 2 day I have just been exploring the area. Wow, this is a beautiful place and look at all these beautiful EX-SMOKING PEOPLE!!! They deserve a special place, because this journey has not been easy. I'm ready to relax and get some extra sleep. You guys know how to put on a party...... :) But I will be here from now on to help you.... SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 1,743 [B]Amount Saved:[/B] $357 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 17 [B]Mins:[/B] 53 [B]Seconds:[/B] 54

  • Quit Meter

    $231,791.63

    Amount Saved

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    Days: 6783 Hours: 6

    Minutes: 1 Seconds: 5

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    45786

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    686,790

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Sunshine
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19 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Redrosie, I love to dig in the dirt too. Boy, do I have a lot of digging to do. I did nothing to my flower beds last Fall, and they are a mess. I think I will call all the family in(non-smoker one's)and see if they can help. My son came yesterday and mowed the lawn (4 acres). Have a good time digging and I will too. Have a wonderful weekend all of you. Be safe, and on guard. Blessings sent to all of you, SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 1,783 [B]Amount Saved:[/B] $364 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 2 [B]Mins:[/B] 5 [B]Seconds:[/B] 22

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    $231,791.63

    Amount Saved

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    Days: 6783 Hours: 6

    Minutes: 1 Seconds: 5

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    45786

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    686,790

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Sunshine
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19 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hey, Hey, it looks like the groupe is finally coming together for that baseball game. Riverdale Man, came by for a visit and he will be here on May 28, I bet he can play baseball. Nanny, is going to be gone for a couple of days, and Lana will be back on Tuesday. Polly is here but she don't want to be the catcher, Polly you can pick your postition. Ex-Roller is here. Where is Groove Kitty and Smokefree2? Has anyone seen them?? I was up really late last night, so I slept in. Then I decided I needed a reward, so I went and had my hair cut and had a manicure, a french one at that, so I feel like a queen. Okay, I stay around an see what other activities are going on for this weekend..... Anyone out there!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 1,782 [B]Amount Saved:[/B] $364 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 1 [B]Mins:[/B] 55 [B]Seconds:[/B] 50

  • Quit Meter

    $231,791.63

    Amount Saved

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    Days: 6783 Hours: 6

    Minutes: 1 Seconds: 5

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    45786

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    686,790

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Sunshine
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19 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
IWIN, WELCOME IWIN, you got here just in time to play a game of baseball, first it started off as softball, but then it turned into baseball and I love it. We will get this game together soon I hope, BFS we won't start the game with out you. Have you ever heard of the movie ANGELS IN THE OUTFIELD? It looks like we could use some of them..... Have a great day everyone and don't forget your rewards..... SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 1,794 [B]Amount Saved:[/B] $367.5 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 4 [B]Mins:[/B] 26 [B]Seconds:[/B] 38

  • Quit Meter

    $231,791.63

    Amount Saved

  • Quit Meter

    Days: 6783 Hours: 6

    Minutes: 1 Seconds: 5

    Life Gained

  • Quit Meter

    45786

    Smoke Free Days

  • Quit Meter

    686,790

    Cigarettes Not Smoked

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