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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: magneticgoldfish, Vlohe123, humanbeing1990, km1996, dog_grandma

MegRS Hit The Beach!


19 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
[center][IMG]http://i8.photobucket.com/albums/a17/Daniwiz/bigemo_harabe_net-117.gif[/IMG] Awesome! Congrats![/center] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 738 [B]Amount Saved:[/B] $96 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 39 [B]Seconds:[/B] 34
  • Quit Meter

    $54,999.60

    Amount Saved

  • Quit Meter

    Days: 6063 Hours: 14

    Minutes: 0 Seconds: 33

    Life Gained

  • Quit Meter

    45833

    Smoke Free Days

  • Quit Meter

    137,499

    Cigarettes Not Smoked

19 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
MegRS, Congratulations! We're all so proud to see you reach this milestone, reward yourself generously and don't forget your sunblock! Danielle _________________________________ The SSC Support Team
19 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Congratulations MegRS!!!! Woo Hoo, THE BEACH ~ CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 1,233 [B]Amount Saved:[/B] $252 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 17 [B]Mins:[/B] 2 [B]Seconds:[/B] 51
19 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear MegRS [IMG]http://i28.photobucket.com/albums/c243/Wallflowerchld/55ovvs.png[/IMG] Congratualtions on hitting the beach! 100 days is a HUGE accomplishment and you should be so proud! Stay Strong and Quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 126 [B]Cigarettes Not Smoked:[/B] 1,898 [B]Amount Saved:[/B] $378 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 19 [B]Mins:[/B] 15 [B]Seconds:[/B] 57
19 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
[center][IMG]http://i52.photobucket.com/albums/g31/healerwithin/huge4thjuly.gif[/IMG][/center] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 3,255 [B]Amount Saved:[/B] $432.45 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 1 [B]Mins:[/B] 34 [B]Seconds:[/B] 15
19 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hi MegRS, [color=Red]CONGRATULATIONS ON YOUR 100 DAY, AND WELCOME TO THE BEACH!!![/color] Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 149 [B]Cigarettes Not Smoked:[/B] 2,542 [B]Amount Saved:[/B] $521.5 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 12 [B]Mins:[/B] 8 [B]Seconds:[/B] 59
  • Quit Meter

    $232,029.56

    Amount Saved

  • Quit Meter

    Days: 6790 Hours: 3

    Minutes: 45 Seconds: 59

    Life Gained

  • Quit Meter

    45833

    Smoke Free Days

  • Quit Meter

    687,495

    Cigarettes Not Smoked

19 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
You made it! Hooray! What a great job! Celebrate, I hope you are congratulating and rewarding yourself. Way to go! Have a Liquado, the fresh berry ones ar fantastic! and heres a magical melon wonder: 1 cantaloupe or honeydew melon, peeled, seeds removed, chopped 1 1/2 cups cold milk 2 cups chopped ice 3 tablespoons honey Combine the fruit with the milk, ice and honey in a blender or food processor and puree until smooth. Pour into tall glasses and serve immediately. Fantabulous! Cheers Phillip :p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 108 [B]Cigarettes Not Smoked:[/B] 2,176 [B]Amount Saved:[/B] $810 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 17 [B]Mins:[/B] 30 [B]Seconds:[/B] 39
19 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
YEAH see you on the beach! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 154 [B]Cigarettes Not Smoked:[/B] 4,174 [B]Amount Saved:[/B] $569.8 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 1 [B]Mins:[/B] 1 [B]Seconds:[/B] 44
19 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thtvs.gif[/IMG] on 100 - enjoy the beach Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 893 [B]Amount Saved:[/B] $158.4 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 14 [B]Mins:[/B] 13 [B]Seconds:[/B] 28
19 years ago 0 344 logo logo logo logo logo logo logo logo logo logo 0
Well done MegRS! Many congratulations to you. :) :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2006 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,612 [B]Amount Saved:[/B] �200 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 10 [B]Mins:[/B] 51 [B]Seconds:[/B] 23
  • Quit Meter

    $536,246.10

    Amount Saved

  • Quit Meter

    Days: 5866 Hours: 16

    Minutes: 41 Seconds: 39

    Life Gained

  • Quit Meter

    45833

    Smoke Free Days

  • Quit Meter

    1,191,658

    Cigarettes Not Smoked


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