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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: Markspeaks, magneticgoldfish, Vlohe123, humanbeing1990, km1996

LOL 3 Days


19 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Keep going Rich ... You CAN DO THIS!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 884 [B]Amount Saved:[/B] $116 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 11 [B]Mins:[/B] 29 [B]Seconds:[/B] 2
  • Quit Meter

    $54,999.60

    Amount Saved

  • Quit Meter

    Days: 6063 Hours: 14

    Minutes: 32 Seconds: 2

    Life Gained

  • Quit Meter

    45833

    Smoke Free Days

  • Quit Meter

    137,499

    Cigarettes Not Smoked

19 years ago 0 249 logo logo logo logo logo logo logo logo logo logo 0
Rich - Congratulations!! 3 days IS an accomplishment, and something to be proud of. HOWEVER - Stop saying "if". You are giving yourself permission to fail by saying 'if'. When you say 'if I make it' that means you are already seeing the reasons why you won't! So it's not IF... it's WHEN. Do you BELIEVE you can make it? If so, then no more 'if'. If not, then look at WHY, and do something about it. Bingo [B]My Milage:[/B] [B]My Quit Date: [/B] 4/23/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 951 [B]Amount Saved:[/B] $141 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 33 [B]Seconds:[/B] 43
19 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
great job! Celebrate every day! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 512 [B]Amount Saved:[/B] $112.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 44 [B]Seconds:[/B] 35
19 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear Rich [IMG]http://i46.photobucket.com/albums/f103/luciatlookan/woohoo.gif[/IMG] Celebrate each and every smoke free minute!! Keep Quit and Stay Strong [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 1,957 [B]Amount Saved:[/B] $390 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 5 [B]Mins:[/B] 38 [B]Seconds:[/B] 15
19 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Rich... Those are 3 of the hardest days that there are. Congratulations!!!!!!!! We can celebrate ever single day if you want to :p Keep going! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 343 [B]Cigarettes Not Smoked:[/B] 6,871 [B]Amount Saved:[/B] $1200.5 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 6 [B]Mins:[/B] 41 [B]Seconds:[/B] 22
19 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Rich, Congratulations on 2 (almost 3) days quit!!! I'm glad you've started a journal. I love mine! I wish I'd written in it more when I was first starting... I basically used it to copy/paste great posts in and I still go back and read them every once in a while. It's a great tool to use to quit. Congratulations and on to day 4!!! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 224 [B]Cigarettes Not Smoked:[/B] 5,621 [B]Amount Saved:[/B] $925.12 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 7 [B]Mins:[/B] 38 [B]Seconds:[/B] 11
19 years ago 0 989 logo logo logo logo logo logo logo logo logo logo 0
Three is nearly half way through hell. Not one person here would belittle that feat. Take a bow and stay close. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 421 [B]Cigarettes Not Smoked:[/B] 10,536 [B]Amount Saved:[/B] $1473.5 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 15 [B]Mins:[/B] 18 [B]Seconds:[/B] 26
  • Quit Meter

    $802,077.50

    Amount Saved

  • Quit Meter

    Days: 6345 Hours: 9

    Minutes: 15 Seconds: 45

    Life Gained

  • Quit Meter

    45833

    Smoke Free Days

  • Quit Meter

    1,145,825

    Cigarettes Not Smoked

19 years ago 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Hi Rich! [size=4][color=Red]CONGRATULATIONS FOR 3 BIG FAT DAYS !!!!![/size][/color] Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 401 [B]Cigarettes Not Smoked:[/B] 16,053 [B]Amount Saved:[/B] $2606.5 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 1 [B]Mins:[/B] 6 [B]Seconds:[/B] 31
  • Quit Meter

    $476,663.20

    Amount Saved

  • Quit Meter

    Days: 5866 Hours: 17

    Minutes: 12 Seconds: 6

    Life Gained

  • Quit Meter

    45833

    Smoke Free Days

  • Quit Meter

    916,660

    Cigarettes Not Smoked

19 years ago 0 14 logo logo logo logo logo logo logo logo logo logo 0
thanks [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 54 [B]Amount Saved:[/B] $10.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 44 [B]Seconds:[/B] 2
  • Quit Meter

    $240,623.25

    Amount Saved

  • Quit Meter

    Days: 8721 Hours: 18

    Minutes: 48 Seconds: 39

    Life Gained

  • Quit Meter

    45833

    Smoke Free Days

  • Quit Meter

    916,660

    Cigarettes Not Smoked

19 years ago 0 14 logo logo logo logo logo logo logo logo logo logo 0
gotta have 3 before i can go any further. I know its a minute at a time but my long term goal is only 15 days. something ive never got to before. IF and when i get there i wanna keep going but believe me 15 days is gonna be great. Wish I could sleep till then. cravings are eating me up today but im still ok. this site always seem to help me. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 54 [B]Amount Saved:[/B] $10.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 43 [B]Seconds:[/B] 34
  • Quit Meter

    $240,623.25

    Amount Saved

  • Quit Meter

    Days: 8721 Hours: 18

    Minutes: 48 Seconds: 39

    Life Gained

  • Quit Meter

    45833

    Smoke Free Days

  • Quit Meter

    916,660

    Cigarettes Not Smoked


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