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today's top discussions:

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

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Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

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Browse through 411.765 posts in 47.065 threads.

161,104 Members

Please welcome our newest members: PetiteMyth, Caroline16, Pisces83, BazzViol, TGee

Happy v day!


18 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hi! Today is my first day to quit. It is very hard not to smoke. I am a emotional smoker! almost 24 hrs!!!!
18 years ago 0 70 logo logo logo logo logo logo logo logo logo logo 0
Keep comin' back April! You can do this and the community here is ready, willing and able to support you. I have gotten through some dark times armed with only my own determination and the support of our fellow members. Good luck and stay strong! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 203 [B]Amount Saved:[/B] $48 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 12 [B]Seconds:[/B] 34
18 years ago 0 228 logo logo logo logo logo logo logo logo logo logo 0
WooHoo April.. Keep it up your doing a great job so far.. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 1,348 [B]Amount Saved:[/B] $286 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 7 [B]Mins:[/B] 48 [B]Seconds:[/B] 18
18 years ago 0 672 logo logo logo logo logo logo logo logo logo logo 0
Hey April, i'm an emotional non-smoker. Remember there's saftey in numbers, hope to see you round. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 410 [B]Cigarettes Not Smoked:[/B] 10,252 [B]Amount Saved:[/B] $2665 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 18 [B]Mins:[/B] 13 [B]Seconds:[/B] 11
  • Quit Meter

    $13,040.58

    Amount Saved

  • Quit Meter

    Days: 652 Hours: 12

    Minutes: 24 Seconds: 37

    Life Gained

  • Quit Meter

    3563

    Smoke Free Days

  • Quit Meter

    53,445

    Cigarettes Not Smoked

18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Happy heart day to you too April! Welcome aboard! Make sure you work through the program on the left here....you'll learn alot about this addiction and about yourself. We CAN do this! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 335 [B]Cigarettes Not Smoked:[/B] 17,757 [B]Amount Saved:[/B] $2211 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 15 [B]Mins:[/B] 15 [B]Seconds:[/B] 27
  • Quit Meter

    $53,512.50

    Amount Saved

  • Quit Meter

    Days: 936 Hours: 19

    Minutes: 28 Seconds: 53

    Life Gained

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    7135

    Smoke Free Days

  • Quit Meter

    178,375

    Cigarettes Not Smoked

18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Hi April and welcome! It's not easy but you will find that it is so worth it...to be able to breathe better, taste better, smell better!!! Work the program tools over on the left and they will help you develop your plans for coping and for rewards. Good luck! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 428 [B]Cigarettes Not Smoked:[/B] 12,010 [B]Amount Saved:[/B] $1498 [B]Life Gained:[/B] [B]Days:[/B] 59 [B]Hrs:[/B] 0 [B]Mins:[/B] 2 [B]Seconds:[/B] 5
  • Quit Meter

    $56,336.80

    Amount Saved

  • Quit Meter

    Days: 665 Hours: 8

    Minutes: 11 Seconds: 45

    Life Gained

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    5417

    Smoke Free Days

  • Quit Meter

    216,680

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
April, Welcome! This the greatest gift to yourself :) Take the time to prepare for your journey and you will make it through. Our online support group can guide you with knowledge and support. Keep Strong, Josie _____________________ The SSC Support Team.

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