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today's top discussions:

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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

This Month’s Leaders:

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Browse through 411.778 posts in 47.070 threads.

161,844 Members

Please welcome our newest members: mangosnpears, HelloThere, Markspeaks, magneticgoldfish, Vlohe123

Over 200!!!


19 years ago 0 32 logo logo logo logo logo logo logo logo logo logo 0
can someone tell me what i can get to help with the coughing thanks [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 701 [B]Amount Saved:[/B] $105 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 20 [B]Seconds:[/B] 22
19 years ago 0 211 logo logo logo logo logo logo logo logo logo logo 0
Frankly Scarlett-------THAT IS GREAT NEWS, LOL. YOu are doing a great job and you should be proud. Keep the Quit. vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 3,663 [B]Amount Saved:[/B] $637 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 10 [B]Mins:[/B] 56 [B]Seconds:[/B] 32
19 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
You're a Winner - Congratulations :) Ash Kick'in Joker [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
19 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
The SMOBERS are still around Katiescarlette! Seems like everyone pops in from time to time. Good to see you as always. [size=4]Congratulations on 200 Awesome Days!!!!!!!!![/size] I can't believe it has been 200 days since we began this journey. You are a great quitter. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 199 [B]Cigarettes Not Smoked:[/B] 3,992 [B]Amount Saved:[/B] $696.5 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 14 [B]Mins:[/B] 8 [B]Seconds:[/B] 50
19 years ago 0 41 logo logo logo logo logo logo logo logo logo logo 0
Well I made it past the 200 day mark!!!! Still feeling so proud. Thanks to the SSC, I've made it this far. Missing my smober friends, don't see them around much anymore. Katiescarlett [B]My Milage:[/B] [B]My Quit Date: [/B] 6/28/2005 [B]Smoke-Free Days:[/B] 202 [B]Cigarettes Not Smoked:[/B] 6,076 [B]Amount Saved:[/B] $1212 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 12 [B]Mins:[/B] 36 [B]Seconds:[/B] 41
19 years ago 0 41 logo logo logo logo logo logo logo logo logo logo 0
Thanks everyone for your kind words and support. I'm so proud of myself and everyone else trying to kick this habit. It is doable, like I've learned from this site, just don't smoke, NOPE!!!!! Katiescarlett [B]My Milage:[/B] [B]My Quit Date: [/B] 6/28/2005 [B]Smoke-Free Days:[/B] 202 [B]Cigarettes Not Smoked:[/B] 6,081 [B]Amount Saved:[/B] $1212 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 13 [B]Mins:[/B] 4 [B]Seconds:[/B] 25
19 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS KATIESCARLETT, I remember when you first came on here and looky at you now, 200 days and counting, way to go!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 270 [B]Cigarettes Not Smoked:[/B] 5,415 [B]Amount Saved:[/B] $2025 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 9 [B]Mins:[/B] 47 [B]Seconds:[/B] 48
19 years ago 0 167 logo logo logo logo logo logo logo logo logo logo 0
Hi katiescarlett! 200 days, woohoo! What an accomplishment! Congratulations Jags [B]My Milage:[/B] [B]My Quit Date: [/B] 1/19/2005 [B]Smoke-Free Days:[/B] 362 [B]Cigarettes Not Smoked:[/B] 7,253 [B]Amount Saved:[/B] $1111.34 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 14 [B]Mins:[/B] 21 [B]Seconds:[/B] 44
  • Quit Meter

    $45,836.00

    Amount Saved

  • Quit Meter

    Days: 8392 Hours: 12

    Minutes: 14 Seconds: 53

    Life Gained

  • Quit Meter

    45836

    Smoke Free Days

  • Quit Meter

    137,508

    Cigarettes Not Smoked

19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
tony, Try drinking more water, herbal tea and even cough drops or candy. Hope this helps, Josie ______________________ The SSC Support Team.
19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
katie, Fantabulous! What a great achievement :) Hope you rewarded your self and please let us know what you did. Keep up the good work, Josie _____________________ The SSC Support Team.

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