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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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162 days and still going strong!!


19 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Ruthann, you have a reason to be proud and you should tooting your horn, I would be at 162 days. Keep on keeping on and stay strong. SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 1,402 [B]Amount Saved:[/B] $287 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 20 [B]Mins:[/B] 45 [B]Seconds:[/B] 32
  • Quit Meter

    $232,034.63

    Amount Saved

  • Quit Meter

    Days: 6790 Hours: 7

    Minutes: 55 Seconds: 8

    Life Gained

  • Quit Meter

    45834

    Smoke Free Days

  • Quit Meter

    687,510

    Cigarettes Not Smoked

19 years ago 0 125 logo logo logo logo logo logo logo logo logo logo 0
WOW!!! 162 days is FANTASTIC!!! You are obviously not a weak person to make it this far. Keep up the great quit. Sheila ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2006 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,629 [B]Amount Saved:[/B] $270 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 55 [B]Seconds:[/B] 23
19 years ago 0 893 logo logo logo logo logo logo logo logo logo logo 0
We are very proud of you Ruthann!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 631 [B]Amount Saved:[/B] �130 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 14 [B]Mins:[/B] 35 [B]Seconds:[/B] 22
19 years ago 0 14 logo logo logo logo logo logo logo logo logo logo 0
Just wanted to check in and check my stats today because my computer has been broken and it has been 162 days for my quit. I am really proud of myself after smoking heavily for 53 years and not being able to quit previously. I still chew the nicorettes (a few each day) and don't have the nerve to give the gum up yet. Just wanted to let everyone know how proud I am and how my breathing has improved since I quit. I pray every day for strength to never go back to my old horrible habit. If anyone is struggling with their quit "keep trying", a day at a time, because if I can do this you CAN also get through it because I felt like a very weak person prior to this. Hang in there and the days will pass and you will do it. Thanks for all the support from everyone. Ruthann [B]My Milage:[/B] [B]My Quit Date: [/B] 10/18/2005 [B]Smoke-Free Days:[/B] 162 [B]Cigarettes Not Smoked:[/B] 5,704 [B]Amount Saved:[/B] $891 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 10 [B]Mins:[/B] 39 [B]Seconds:[/B] 31
19 years ago 0 14 logo logo logo logo logo logo logo logo logo logo 0
Thanks to all for your replies and support. It makes things a little easier when you have support from people who know how hard this is to do. You all have my support and encouragement to lick this habit. Keep up the good work and I will do my best also! Sincerely, Ruthann [B]My Milage:[/B] [B]My Quit Date: [/B] 10/18/2005 [B]Smoke-Free Days:[/B] 163 [B]Cigarettes Not Smoked:[/B] 5,739 [B]Amount Saved:[/B] $896.5 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 14 [B]Mins:[/B] 1 [B]Seconds:[/B] 46
19 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/messages/ththgraphiccongradulations.jpg[/IMG] on 162 days Ruthann!!!!!!!!! You Rock Cuddles [B]My Milage:[/B] [B]My Quit Date: [/B] 2/11/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 953 [B]Amount Saved:[/B] $169.2 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 37 [B]Seconds:[/B] 54
19 years ago 0 63 logo logo logo logo logo logo logo logo logo logo 0
So good to see a Jokers that is still making the break. Congrads!!!! You have 162 reasons to be proud. ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 10/10/2005 [B]Smoke-Free Days:[/B] 171 [B]Cigarettes Not Smoked:[/B] 3,427 [B]Amount Saved:[/B] $649.8 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 5 [B]Mins:[/B] 17 [B]Seconds:[/B] 47
19 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulaions Ruthann! 6 months is right around the corner. Reward yourself... You deserve it! :)
19 years ago 0 210 logo logo logo logo logo logo logo logo logo logo 0
Congrats :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/31/2005 [B]Smoke-Free Days:[/B] 304 [B]Cigarettes Not Smoked:[/B] 6,087 [B]Amount Saved:[/B] $1368 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 7 [B]Mins:[/B] 17 [B]Seconds:[/B] 40
19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Ruth, Congrats on such great success! Keep Strong, Josie _____________________ The SSC Support Team.

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