Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Browse through 411.777 posts in 47.070 threads.

161,839 Members

Please welcome our newest members: Markspeaks, magneticgoldfish, Vlohe123, humanbeing1990, km1996

He is back!!!


19 years ago 0 85 logo logo logo logo logo logo logo logo logo logo 0
Welcome Back Kaiser! So begins the most important journey of this part of your life... and from what I've seen in the few short days I've been a member, you've got darned good company! I find myself glued to SSC because there's a lot of strength here. Wishing you smooth sailing, Jackey [B]My Milage:[/B] [B]My Quit Date: [/B] 12/22/2005 [B]Smoke-Free Days:[/B] 110 [B]Cigarettes Not Smoked:[/B] 2,212 [B]Amount Saved:[/B] $459.8 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 0 [B]Mins:[/B] 51 [B]Seconds:[/B] 16
  • Quit Meter

    $217,711.50

    Amount Saved

  • Quit Meter

    Days: 8226 Hours: 16

    Minutes: 53 Seconds: 6

    Life Gained

  • Quit Meter

    45834

    Smoke Free Days

  • Quit Meter

    870,846

    Cigarettes Not Smoked

19 years ago 0 85 logo logo logo logo logo logo logo logo logo logo 0
LOL... That's the right attitude Kaiser... As long as it's not smoking... [B]My Milage:[/B] [B]My Quit Date: [/B] 12/22/2005 [B]Smoke-Free Days:[/B] 110 [B]Cigarettes Not Smoked:[/B] 2,213 [B]Amount Saved:[/B] $459.8 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 0 [B]Mins:[/B] 56 [B]Seconds:[/B] 43
  • Quit Meter

    $217,711.50

    Amount Saved

  • Quit Meter

    Days: 8226 Hours: 16

    Minutes: 53 Seconds: 6

    Life Gained

  • Quit Meter

    45834

    Smoke Free Days

  • Quit Meter

    870,846

    Cigarettes Not Smoked

19 years ago 0 85 logo logo logo logo logo logo logo logo logo logo 0
I have to agree with Pam/Butterfly Swimmer... It IS good to see you back... and so quickly. When I failed, I had a year of hell, lying in bed every night, unable to sleep, just wondering about the damage I was doing to my body. Feeling like a total louse. There I was again, a failure... and was too chicken to try again. And to compound the guilt, I wasn't being truthful to myself or my family/friends. I lived the life of a non-smoker durning the week-ends, unless I could get away for a few, and at nights, and the life of a smoker durning the day... All the while, I listened to NicoDemon's lies that I really WASN'T a smoker... because I could make it the occassional Sunday without a cigarette. Hang Strong... It gets so much easier, as the days progress and you pass each milestone. At some point... I don't know when, I think it was between day 50 and 75 for me, I began to Crave the Quit, and that made all the difference in the world. You and Carlos just hang onto the coattails of the group, and watch those daily numbers grow! Peace, Jackey [B]My Milage:[/B] [B]My Quit Date: [/B] 12/22/2005 [B]Smoke-Free Days:[/B] 110 [B]Cigarettes Not Smoked:[/B] 2,213 [B]Amount Saved:[/B] $459.8 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 1 [B]Mins:[/B] 4 [B]Seconds:[/B] 25
  • Quit Meter

    $217,711.50

    Amount Saved

  • Quit Meter

    Days: 8226 Hours: 16

    Minutes: 53 Seconds: 6

    Life Gained

  • Quit Meter

    45834

    Smoke Free Days

  • Quit Meter

    870,846

    Cigarettes Not Smoked

19 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
Tie a knot at the end of the rope and hold on for dear life...literally! God bless you on your journey! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 272 [B]Amount Saved:[/B] $52 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 40 [B]Seconds:[/B] 17
  • Quit Meter

    $275,004.00

    Amount Saved

  • Quit Meter

    Days: 6482 Hours: 12

    Minutes: 12 Seconds: 18

    Life Gained

  • Quit Meter

    45834

    Smoke Free Days

  • Quit Meter

    916,680

    Cigarettes Not Smoked

19 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Hi Kaiser - Just checking in - how are you doing? :) Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 1,418 [B]Amount Saved:[/B] $186 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 6 [B]Mins:[/B] 7 [B]Seconds:[/B] 15
19 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i52.photobucket.com/albums/g31/healerwithin/animatedmm.gif[/IMG] HAPPY DANCE!!! Kaiser's ON BOARD WITH US!!! Welcome ~ Friend! There's lots of rope here - and we are all on the other end of that rope holding tight. So - when things get tough, and they will, just GRAB THAT ROPE! And hang on tight - with this Quit Family, we can do anything! So glad you're here :) Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 1,318 [B]Amount Saved:[/B] $172.05 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 15 [B]Seconds:[/B] 4
19 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
Good luck and welcome back. 3 times was a charm for me by the way. This being my third attempt and determined to get there this time. Stay strong and hang tough. dalooosh [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 1,056 [B]Amount Saved:[/B] $350 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 11 [B]Mins:[/B] 13 [B]Seconds:[/B] 2
19 years ago 0 105 logo logo logo logo logo logo logo logo logo logo 0
Glad you are back - but I am sure that you are glad for yourself. :) Hang tough and keep the quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 299 [B]Amount Saved:[/B] $66.15 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 4 [B]Mins:[/B] 28 [B]Seconds:[/B] 53
  • Quit Meter

    $74,801.09

    Amount Saved

  • Quit Meter

    Days: 6063 Hours: 16

    Minutes: 58 Seconds: 5

    Life Gained

  • Quit Meter

    45834

    Smoke Free Days

  • Quit Meter

    183,336

    Cigarettes Not Smoked

19 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
YEA KAISER, welcome home we have all missed you and your wisdom. Kaiser, I will always send blessings with light to you. We all need that light to guide us. I will be watching for your posts and watch you grow each day. Blessings of light sent your way, SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 1,611 [B]Amount Saved:[/B] $329 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 15 [B]Mins:[/B] 8 [B]Seconds:[/B] 5
  • Quit Meter

    $232,034.63

    Amount Saved

  • Quit Meter

    Days: 6790 Hours: 7

    Minutes: 4 Seconds: 47

    Life Gained

  • Quit Meter

    45834

    Smoke Free Days

  • Quit Meter

    687,510

    Cigarettes Not Smoked

19 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
Thank You Carlos. Yes I am sure that we can do this. Kaiser [B]My Milage:[/B] [B]My Quit Date: [/B] 4/11/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

Reading this thread: