Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.755 posts in 47.056 threads.

160,657 Members

Please welcome our newest members: PGOMEZ, Julia725, RFULLERO, OJOIZA ALTHEA, PKENNETH LANCE

1 Week for me


17 years ago 0 126 logo logo logo logo logo logo logo logo logo logo 0
Soooo PROUD OF YOU!!! I'm right behind you! Thank you for leading the way! T. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/17/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 108 [B]Amount Saved:[/B] $24.92 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 54 [B]Seconds:[/B] 38
  • Quit Meter

    $15,033.60

    Amount Saved

  • Quit Meter

    Days: 369 Hours: 6

    Minutes: 33 Seconds: 3

    Life Gained

  • Quit Meter

    3132

    Smoke Free Days

  • Quit Meter

    37,584

    Cigarettes Not Smoked

17 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
[center]Right on Nascarfan! You have survived the roller coaster of your first week! It wasn't as scary as we thought it was, huh? Ready for another ride? I'll race ya! ;p [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/thumbs_up_smiley.gif[/IMG] Way to go girl![/center] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 315 [B]Amount Saved:[/B] $40 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 14 [B]Seconds:[/B] 20
  • Quit Meter

    $54,518.40

    Amount Saved

  • Quit Meter

    Days: 5957 Hours: 21

    Minutes: 4 Seconds: 49

    Life Gained

  • Quit Meter

    45432

    Smoke Free Days

  • Quit Meter

    136,296

    Cigarettes Not Smoked

17 years ago 0 86 logo logo logo logo logo logo logo logo logo logo 0
You should be so proud of yourself. Good for you!! Hell week over and heck week is here. Stay strong. Do something nice for yourself you surely deserve it!! babs :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/26/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 798 [B]Amount Saved:[/B] $136.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 2 [B]Mins:[/B] 31 [B]Seconds:[/B] 17
17 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Feeling good. I am on day 8 today so officially have a week under my belt. It has been full of ups and downs but mostly ups. The downs seem really low though. I just keep hanging on and I know things will get better for me soon, I hope. Its the beginning of a new week and the weekdays seem much easier for me bacause hubby is at work and I can concentrate on not smoking. On the weekends he is there and its a tad harder when he is outside smoking BUT I DID IT!!! I went the weekend and resisted temptation! YAY ME!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 148 [B]Amount Saved:[/B] $31.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 40 [B]Seconds:[/B] 45
17 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
NascarFan (The Other Fan!)[IMG]http://i71.photobucket.com/albums/i125/CHEARNE/lar6.gif[/IMG] Congratulations!!!! Sure is nice not taking a PIT STOP to smoke, ain't it???? Awesome job, keep on truckin, er, uhm, racing! CobenFan (Christine) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 1,033 [B]Amount Saved:[/B] $210 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 15 [B]Mins:[/B] 5 [B]Seconds:[/B] 30
17 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear [IMG]http://i32.photobucket.com/albums/d42/trubl25/thnascar.gif[/IMG] Congratulations on 1 week! You are amazing! Hell week is OVER!! WoooHoooo!! Race on and Stay Strong! [IMG]http://i9.photobucket.com/albums/a60/Audreynfrank/Smileys/corvette.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 112 [B]Cigarettes Not Smoked:[/B] 1,686 [B]Amount Saved:[/B] $336 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 6 [B]Mins:[/B] 22 [B]Seconds:[/B] 18
17 years ago 0 133 logo logo logo logo logo logo logo logo logo logo 0
Your on the winning lap NASCAR! You DID IT! [IMG]http://i81.photobucket.com/albums/j229/dswill123/SPrPitcrew.gif[/IMG] GREAT JOB! you have many wins ahead of you! Smogfree Shamrock ~Shelly~ [IMG]http://i81.photobucket.com/albums/j229/dswill123/HOPatricksdayclover033HL.gif[/IMG] Today I have the POWER! Today I have a CHOICE! Today I CHOSE LIFE! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 1,335 [B]Amount Saved:[/B] $172.25 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 54 [B]Seconds:[/B] 31
17 years ago 0 962 logo logo logo logo logo logo logo logo logo logo 0
Where the heck was I when this celebration was going on?? I totally missed it! LOL! You already know that I think you are doing a fabulouso job on this quit! I still think a reward is in order?? How about some new perfume? Make you smell really great! Make Your Mark, Join the Circle Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 927 [B]Amount Saved:[/B] $184 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 19 [B]Mins:[/B] 38 [B]Seconds:[/B] 51
  • Quit Meter

    $1,703,700.00

    Amount Saved

  • Quit Meter

    Days: 5862 Hours: 5

    Minutes: 37 Seconds: 56

    Life Gained

  • Quit Meter

    45432

    Smoke Free Days

  • Quit Meter

    1,362,960

    Cigarettes Not Smoked

17 years ago 0 180 logo logo logo logo logo logo logo logo logo logo 0
All's I can say is FANTASTIC! The first part is always the hardest (okay two things). Best, Joonie [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 608 [B]Amount Saved:[/B] $105 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 7 [B]Mins:[/B] 41 [B]Seconds:[/B] 4
17 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/th004255Fcongratulation252Dpink2520.gif[/IMG] on 1 week - Awesome Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 613 [B]Amount Saved:[/B] $108 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 47 [B]Seconds:[/B] 24

Reading this thread: