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today's top discussions:

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11 years and counting

Timbo637

2024-10-31 6:49 AM

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Just beginning week 1


7 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Welcome!

I am sorry to read of all the health difficulties you have been dealing with. I am very glad you have come here to look for resources. This program can help you with your negative thought patterns. What have you learned about them so far in the program or just in general?
 

Ashley, Health Educator
7 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hello! I've just registered for the 16 week online course...I am currently on LTD for depression and anxiety, in addition to being treated for severe iron deficiency anemia. I have had 2 other MDD episodes in the past and have tried CBT during those times as well. I am hoping to find some help with my ongoing negative thought patterns through this program.

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