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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

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Hello

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Addiction

Ashley -> Health Educator

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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10 years ago 0 11213 logo logo logo logo logo logo logo logo logo logo 0
So glad to hear!

Good for you for taking action and finding some happiness.


Ashley, Health Educator
10 years ago 0 20 logo logo logo logo logo logo logo logo logo logo 0
I am getting back into a routine that includes CBT and meditation.

I have made new friends through volunteering.

I moved in with a friend and I feel less isolated. Even the social interaction of eating a meal with someone else makes me happier and lighter. 
10 years ago 0 11213 logo logo logo logo logo logo logo logo logo logo 0
Let's share some success and inspiration today!
What are three successes you have had that come to mind right now?

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