Today I felt really sad and tired and anxious. So many things in my life are out of whack. I am exhausted and I can't seem to get anything done. Not getting anything sorted makes me anxious. I can't seem to get anything done or fixed. Anytime I have anything planned or anything to do I feel overwhelmed. I have things to do tomorrow and I feel completely overwhelmed about it.
My finances, my schooling, my marriage, mu house all a mess! Tomorrow I have too many things to do and I am overwhelemed and I don't know how to get through tomorrow!
I feel so tired and horrible. I feel guilty for not doing better. I feel like I don't deserve to do fun things for myself. I feel like I haven't deserved them I didn'T even manage to bathe today or yesterday. I feel so horrible. And I try to challenge my thoughts. And I try to stay positive. And I tell myself this will pass and I will feel better. But I feel so horrible.
Atm I am tired and anxious and overwhelmed. So many things need fixing and I have no help to fix them, I have no energey either. I don't know where to begin. I am tired and dirty and scared and overwhelmed.
I feel like I am doing everything wrong and as if my life is bad it is my fault. I feel like I don't deserve better atm. I feel like I should be managing more. I don't do enough. I am lazy and bad.
And I know this is all the tiredness and depression talking. But I am having trouble overcoming. I am overhwlemed by all that needs fixing and by how little I manage to get done.