sometimes i do not trust myself. I do not feel confident enough to say -this is a symptom of my mood disorder-
i often shrug it off as hormonal 'normal' or a normal-bad-day... or everyone feels like this sometimes and gets through it...
it is hard to judge the normal range of emotion and the outside limits i must live with and the outer limites of the bipolarity where i am in trouble...
Myth: I wish I were like everyone else and ask for help.
Fact: Many people do not seek help because they do not feel safe disclosing their symptoms due to the stigma they fear may be associated with having a mood disorder.
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