hi RK.
I know how it is to be ready to fall to pieces and yet need to be the support for so many. my illness forced me to learn somethings that are important 1- being a bit selfish is not a bad thing and 2- if I do not clearly say what I need from others they can not see my thoughts and needs.
Being a little bit selfish means that I now am allowed to go out alone, without two screaming kids and look at beads at the crafts store. It means I buy an "expensif" bubble bath that NO one but me uses. It means that I am allowed to tell everyone I do not want to be touched tonight, no cuddles, hugs, nor kisses. and I am not a chair/pillow to lounge on when watching TV. It means that for two hours a week the TV is mine to watch horribly violent shows (house, criminal minds).
Telling others what I need is completely new! and Difficult! as an anxiety-driven person I am hypersensitive to the needs of others. It has been a Choc to learn that others do not have a clue what I need. I have had to tell my husband exactly what I need, why and how to satisfy those needs. When I have had a rough day and voice it, I always got angry at him for giving me a million solutions. He was not listening according to me. Did he think I was a simplton? No! He thought he was helping by offering new ideas. I wanted sympathy and a safe place to vent my negative emotions. I had to teach him to make "women-noise" in a conversation, to look at me, and how to touch to me comforting (hand, shoulder, hug).
all this to ask... have you taught your family? They might be wandering in the dark thinking they have set a straight course and all you see is them fumbling round and around. Your needs are as important as your mother's and your sister's. Your fun is part of your healing from depression. So if it is questioned, there is a good reason for it... you are stimulation your dopamine production to rebalance the chemical in your brain. Also, you fun is part of relearning what is positif and rebuilding your self-confidence.
You have fallen into the dark abyss of depression. Your negative thoughts and feelings have dumped you there. Your chemical imbalance has made the fall lower and darker. The tools on the site are there to help you get the feelings out and the thoughts moving forward again...
And the gang is here to help you with moral support, sympathy, and real understanding. :) hang in there...