Hi Blueey It is very late where I live, but I am having a "session" and saw your poem and wanted to respond to it. Don't worry about the double-posting - it takes a little time to get used to these sites, and it is very easy to make a mistake! Welcome to the Support Group, and I hope you find it and the depression programme helpful. I liked your poem. I don't believe however that you are "No one special" - you are special, and there is no-one, absolutely no-one, in the world exactly like you! How special is that?! Also "..too late.."? Too late for what? It's NEVER too late. "All I want is to be given a chance". I'm sure you do, and there's absolutely nothing to stop you giving YOURSELF that chance is there, even if other people don't seem to understand! I think you've made a very good start in coming to this site. It's all about thinking about how you think, and making changes to that to make life better. It's not always easy, but it's ALWAYS easier than trying to change other people's thinking! Hope you will post back and let us know how things are going. Regards MRB :)