more diet notes to bob......
i just lost a few pounds. if i eat a small "Subway" sandwich, i feel bloated. i am trying to drink whole bottles of water at a time, as a result of inspiration from this site. i am satisfied with a banana for breakfast. the light at the end of the tunnel is not a fast moving train...its a sign of cheerful blue skies ahead. i want to drop another five pounds and then another five.
bob
