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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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20 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
Thanks for writing back. It is all good advice that you gave me. Right now I have good news! I guess the prozac started to kick in! I felt good today. I'm on the way to being back to my old self (for the time being, at least). I can't believe it. Yesterday I was all doom, crying my eyes out. There was no end in sight. Today I'm a different person and was laughing and smiling. Haven't done that in weeks! I still haven't been eating well (lost 5 pounds). So my somatic symptoms still need to subside. But, I call it the Depression Diet. Other people overeat, I lose my appetite. But, I'm not exactly the type that can afford to lose so much weight - i'm on the small side to begin with. So all in all, this MDE lasted about 1 month plus 1 week, with the most severe part of the episode lasting 2 weeks. As far as school is concerned, I don't think I will lessen the work load, but I *will* accept lower grades. I haven't cracked a book in 2 weeks and I have a presentation and a debate due in less than a week!! and I feel great about it!!!
20 years ago 0 142 logo logo logo logo logo logo logo logo logo logo 0
Maryh: I wouldn't make any hasty decisions right now. Talk to your teachers and get their feedback. As professionals they should know that many of these episodes are temproary. They also know that it could take up to 6 wks before the meds take affect. I'm sure you know that if the current medication doesn't work you may have to try another, or a combination of meds. I left school because of major depression and now I regret not compromising. If your course load is too much right now you may want to lessen your load and only go part time. Some of your stress might go away but you'll still be doing something for your education.
20 years ago 0 3045 logo logo logo logo logo logo logo logo logo logo 0
Hi Maryh, Welcome to the site. You have a lot of responsibilities! Fellow members will be responding to your post soon. I am sure you have done this already, but just be sure to really consider the consequences of your various choices. For example, is there any way to lighten your course load so that you can work through this difficult time but not have to totally give up something that means a lot to you and your future? Please feel free to roam the site at your own pace. If you look to the left of the screen under "TOOLS" you will find our Depression Test. This test is not a diagnostic tool and is not a replacement or substitute for a physician's advice. The purpose of these tests is to prepare you with information that you can present to your physician. When you're finished the test, you can either print your Final Report or email it directly to your doctor. If you have any question or concerns with our site or please contact Support Department at support@depressioncenter.net. We are open to any questions or concerns you may have. Looking forward to hearing from you soon! Casey __________________________________ The Depression Center Support Team
20 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
Hi. I'm new here. I am in my 30s and have been suffering from major depression for about 8 years. I was fine for the last 2.5 years and then last month it started again. THe problem is, I just started grad school (for psychology PhD, no less) last fall. I did well in school and handled all the pressures wonderfully, but then over break, I became very depressed. So far this semester I haven't been able to concentrate on my work. I hide it at school, though I have been awfully quiet lately. Plus I have lots of responsibilities at school that I don't think I'll be able to handle very well in the coming weeks. WHen I come home I just cry. My family and 2 close friends are supportive. I want to drop out but I don't want to make any hasty decisions while i'm having an episode. The problem is I don't know how long this is going to last. Will I ruin my life and my reputation if I quit or take time off, only to recover in a few weeks? Should I come clean with my advisors and classmates? or should I suck it up and suffer through the episode, all the while making mistakes, acting withdrawn, suffering embarrassments, making excuses for my behavior. My doctor says not to make any major decisions. But maybe I'm just fooling myself. How can I really get through a 5-yr PhD program while suffering future depressive episodes? Maybe I should just be home with my kids and do something low pressure. But that won't be good for me either, the last time I got depressed I was at home with the kids, feeling useless, and that's why I decided to go back to school. Btw,I've been on fluoxetine (prozac) 60mg for almost 3 weeks and I haven't felt better. I had originally been on 20mg before this episode started, but I guess it was too low. Any advice?

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