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Hi Simon,
I am sure other members will be responding to your post soon. I just wanted to let you know about one of our sister sites called The Panic Center. It is located at www.paniccenter.net You will find a lot of information on panic and anxiety there that you may find useful.
Casey
_____________________________________
The Depression Center Support Team
hi im simon im 39 and feeling low ive recently been getting panic attacks and been very anxious and low ,its really killing me inside i don t know what to do. i ve been signed off work , i cant face going outside or facing people ,i feel unsafe to drive even,im in the armed forces they are starting to help with drugs doctors etc , but each day just seems so long . i just want to talk to someone who has been through this or is feeling this way ,just so i know im not alone.i just cant understand why ive suddenly gone like this , from quite a strong person to someone who finds it hard to face each day. please reply,someone simon .
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