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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

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At my wit's end


20 years ago 0 142 logo logo logo logo logo logo logo logo logo logo 0
How do you get started in this attempt at healing. I'm so tired of losing motivation. I don't know where to begin. I keep reading the notices over and over again, but I don't know where to start. This is scary. I was on Elavil (generic) for fourteen years until May 9th of this year when I decided to stop. I had no energy, no ambition, no sex drive, no desire to do anything. Since May 10 I haven't been able to sleep. I tried over the counter meds and Trazadone but they don't work. My doctor told me I had to learn to relax. I've been dealing w/depression for as long as I can remember and I was in therapy for four years. I don't think it works. After a few weeks/months I seem to level off and only feel lost. Now I can hardly function. I have at least two panic attacks a wk and the slightest thing sends me into a downward spiral. I feel useless, lazy, and a burden. How do you do this?
20 years ago 0 142 logo logo logo logo logo logo logo logo logo logo 0
I understand how you feel. I'm at my wits end too. I want you to feel better but I don't know what to say. I've been depressed all my life it seems. I noticed it you something I've been trying to smother in me. Hope. You reached out. Fan that spark if you can. You found the strength to call out. Keep calling until someone hears you and calls back.
20 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
Hi Sophie, I can relate to the feeling like you're whining. I was formally diagnosed 2 years ago, but slipped into a major episode about 1 year after - the worst I'd ever experienced & making everything else I'd felt before a sunny day. The worst for me was not wanting to talk about anything because these were just emotions, & I should be able to control them, so talking was exactly that, whining. It's taken me a year of trying, but I'm slowly getting better. Talking does help & it's not whining, but I still struggle with doing it. So, I guess I'm suggesting you keep trying. Change does take time & a lot of work, & I wish you luck. :) - Wayfarer21
20 years ago 0 26 logo logo logo logo logo logo logo logo logo logo 0
I agree with all the others Sophie. I also drank a lot of alcohol. You will not believe me, but this makes you worse than you are. You're mind plays games with you because of the alcohol. I stopped 29 days ago (still suffering) and although I still feel depressed I am more realistic about problems and possible solutions.
20 years ago 0 149 logo logo logo logo logo logo logo logo logo logo 0
I too could not afford to see a psychiatrist, however my family doctor sent me to a hospital and they sent me to a free counsellor...this was in Canada and they are available. But you do have to pay for medications if you do not have insurance. Even though it might not be the best available help, it did help me get through the wall of going to a doctor. I am now in my fourties, and have been taking medications for major depression and anxiety for twelve years off and on. I know that my life goes much better when I take something, so I would suggest you find out the source of your problems and maybe this site will help with that. I have been using the sister site for Anxiety and panic attacks, and have become much better since using their program. Now I will try out this program, because, now that my initial anxiety has dropped significantly, I am finding myself depressed again. Maybe we can help one another.
20 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
Dear Sophie, For a person with major depressive disorder, feeling like giving up IS normal. But having major depressive disorder isn't normal. I'm so sorry you're feeling so isolated. I was in the same boat several months ago and I actually attempted suicide. The thing that is working for me isn't necessarily going to be the right thing for you, and I completely understand not having the financial ability to pay for treatment because for the first time in my 34 years, I'm able to afford the proper treatment. But you must find a way to get the help you need. You deserve to have a happy life. Overcoming depression is so incredibly difficult to do alone. And as you can tell by the lack of responses to your plea here, despite the good intentions of everyone here, this isn't the best place. If there are any mental health facilities in the city or county where you live that offer a sliding pay scale based on your income, that might be an option. The first place to look might be the psychiatry department at your local hospital, they might be able to guide you in the right direction. I wish you luck and I hope you feel better soon....If I can find the solution to my depression, anyone can. :)
20 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
I have been depressed off and on my whole life. I recently found an old diary from when I was ten, and it was stunning to read that I've been having these same feelings for over 20 years. I have two kids-3 and 4 years old. At times I feel like I would like to run away, because I'm afraid of being a bad mother. My husband is a good guy, but not much help to me. He doesn't understand my need to have a little time to myself. I am not close to anyone in my family, and have no close friends since the kids came along. Although I've been struggling alone with my feelings for a very long time, I feel like I'm coming to a crisis point. I can't afford a doctor right now, but I know I need help. I feel overwhelmed, detached, angry, and desperate. I am a bartender at night, and after work I drink till I am drunk enough to feel happy. I realize that this is not a solution, but right now all I have to ease the pain. I am ashamed to even post anonymously on this forum, it seems like I am just whining. But I can't hold it in anymore. I am starting to feel like giving up. Is this normal?

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