I'm not house bound but I sure know what it is to be sick. I have Arthritis and Chronic Staph infection. The infection leaves me tired and weak and not wanting to try. Today was a good day in that I did some dishes, made lasagne, watered flower beds and boxes and started to mow the lawn. Lawn mowing didn't get far. Sat down in a chair and fell asleep. This is very annoying. I can see where anxiety on top of being sick or because of being sick would be bad.
hi everyone.im new here.just been searching online today for self help/support to over come constant anxiety and panic
im housebound through illness and the anxiety is now really getting me down.im going to start here to try and get motivated to help myself.
a lot of the time im not sure what is anxiety and what is part of being ill.its all become a blurr.for instance ive been dizzy for months now.and also once ive had a panic episode even when im calm i seem to be in a state of unwellness for hours and days afterwards.for instance i had a short panic attack at 10pm.its now 5am and im tired but cant sleep and feel out of it.mind is all fuzzy still.
i appreciate being able to find somewhere like this and hope this will be the start of soem recovery
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