I have been doing this without psych. meds for several years now. Mostly I have good days now after doing the program here. I do struggle with diabetes and the meds that I take for that are effecting my mood now. It's something I am mindful of. I find that doing cbt is a life long endeavor for me and that it takes maintenance of these principle for me to stay well..
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.
