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Stepping Outdoors Boosts Self-Esteem and Mood


MeganIsBack
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MeganIsBack
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9 years ago 0 121 logo logo logo logo logo logo logo logo logo logo 0
Of course it can. It has been proven we need to be around and in nature.
Red1
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Red1
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9 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Bumping this thread up...
Ashley -> Health Educator
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Ashley -> Health Educator
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10 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
 
 Five minutes outside can have a positive impact on your mood. Read the article below for more info.
 
How does being outside effect you?
 
http://www.psychologytoday.com/blog/the-science-willpower/201005/stepping-outdoors-boosts-mood-self-esteem

Here to help :)


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