Just finished my 3rd day on cit. did a full day at work after an hours walk, went to the gym, met a friend and then went to a talk. Wasn't too bad all day but had the most horrendous panic attack during the talk. Don't know how I managed to get through it. Now I'm home and feel really numb. So scared of the night ahead and don't know whether to stay on cit or not if I'm going to feel like that. Don't think I'm gonna make it to wk tomorrow. Anyone else had bad panic when starting cit. is this a case of get worse before better.