Hello Everyone!
How has everyone been? How's Davit, Sunny, Red? And everyone else? I hope great. Hello to the new comers as well.
Well, I haven't been on for a while and I wanted to update.
November was a very successful month for me because I made an appointment with a doctor and saw one! And she was great and understanding. So I have emergency-only Xanax with me now to carry around, which I still have not used. Also, I had to get blood work done, which I've ultimately DREADED since I was sure I'm going to faint and panic.. but I somehow managed to get guts and accomplished that also. And I didn't faint. I was the happiest person alive that day. I also was able to step into an art show that I did in my town. I was anxious but I still did it. The curator was very understanding of my situation and helped me get into my show with me. So I was able to meet very compassionate strangers as well, very encouraging for one who've lost trust. I haven't had a therapist since August since my last one left for the east coast.. and I started calling around for others yesterday. I was going to wait until the new year.. but I do need someone to talk to. I've been also looking into holistic centers in my area.. I'm still a little skeptical but curious.. anyone recommend it? One's called Integrated Energy Therapy... has anyone heard of it? Other accomplishments are that I rode in 2 other people's driving cars other than my support person's. I also went out on a Saturday night.. not so comfortable staying in a building for a long period of time.. but I'm getting there. I've gotten used to getting to those places especially if it's close by. This weekend's goal is to test to ride in a car on the freeway. I've stopped worrying about driving for now.. I'll eventually get to that. Well, If I don't long on again for a while, I hope everyone has a wonderful end of the year and great new year.