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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Browse through 411.750 posts in 47.055 threads.

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17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
60 days for hubby and me!

Had a good time in Memphis. The battle is getting easier as my confidence in beating this addiction grows stronger. Today my husband went down to the 7 mg patch, however, since I still don't trust myself completely, I'm sticking with the 14 for another week. I am not sure why, but lately I have been exhausted at the end of the day and I often go to bed very early. Seems I require more sleep---but that may be the heat rather than the quit. Thanks for the congrats. It means a lot since this has been the hardest task I have ever completed! I love my quit family! :)
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Well, this is it.

Breaking Free: Sounds like you are going through a trying time now and that will test your quit. I have faith in you and I will pray for you. I got away from God for a long time now (several decades), but He and I have had a lot of conversations over the last 63 days. :blush: [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 3,173 [B]Amount Saved:[/B] $504 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 12 [B]Mins:[/B] 40 [B]Seconds:[/B] 17
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
I'm having a really hard time right now

Misty Glad to hear you got a good night's rest and that you are feeling better today. Hope you have a SUPER day! :)
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
well...

OMG BF you are so right, but I never really thought about it. I LOVE to take long soaks in the bath. As a smoker, I could never lay back in the tub and enjoy.....I always had to have my right hand hanging out of the tub clutching a smoke; a towel close by to dry off my smoking hand should it get wet; and able to reach an ashtray. Therefore, a bath was spent sitting up. NOW I can lay back with everything but my nose submerged in my bubble bath! :) Can't stay long...picked up some new bath salts and wanna try them out now that I know what the difference is!!! Thanks BF!!!!! ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2006 [B]Smoke-Free Days:[/B] 64 [B]Cigarettes Not Smoked:[/B] 3,240 [B]Amount Saved:[/B] $512 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 59 [B]Seconds:[/B] 30
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Feel like bragging

WOW! That's great, Marie. Brag, brag, brag! :)
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
MY DAY

Bogbott: I am really sorry that it has been hard on you. Perhaps you can take some time to yourself. When I feel like I am about to explode or tempted to chuck it all in, I would make a strong drink, take a bath and go straight to bed. The kids tell everyone I am in time-out. Send my a** to my room! :)
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
MY DAY

Three days! Hip-hip-hooray! Balloons for you! You made it! Strut your stuff! :)
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Springsteen 1, Nic 0

Born down in a dead mans town The first kick I took was when I hit the ground You end up like a dog thats been beat too much Till you spend half your life just covering up ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ Sounds like how I felt during hell week! ;p
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
well...

23 Days! That is so awesome. Find something you enjoy to keep you busy and post when you can. I understand the internet probs...we live in a rural area and when I'm at home my computer is soooooo slow. You are doing G-R-E-A-T! :)