Sally,
Congratulations on a wonderful 4 months. You WILL do it this time!
Mr Ed :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/13/2006
[B]Smoke-Free Days:[/B] 108
[B]Cigarettes Not Smoked:[/B] 3,248
[B]Amount Saved:[/B] �810
[B]Life Gained:[/B]
[B]Days:[/B] 18 [B]Hrs:[/B] 1 [B]Mins:[/B] 8 [B]Seconds:[/B] 3
Morning Mama,
Hope you're OK this morning. Be proud of your quit!
Every minute
Every Hour
Every Day
One step at a time
Best wishes
Mr Ed :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/13/2006
[B]Smoke-Free Days:[/B] 108
[B]Cigarettes Not Smoked:[/B] 3,243
[B]Amount Saved:[/B] �810
[B]Life Gained:[/B]
[B]Days:[/B] 18 [B]Hrs:[/B] 0 [B]Mins:[/B] 35 [B]Seconds:[/B] 15
Hi Rainne,
congratulations on smoke-free day! Use this site for support and ask your (non-smoking) friends to help as well
Take care,
Mr Ed :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/13/2006
[B]Smoke-Free Days:[/B] 108
[B]Cigarettes Not Smoked:[/B] 3,243
[B]Amount Saved:[/B] �810
[B]Life Gained:[/B]
[B]Days:[/B] 18 [B]Hrs:[/B] 0 [B]Mins:[/B] 35 [B]Seconds:[/B] 50
Island Girl!
The First of the June Knights!
Knew you'd make it - happy 100 days!
Park your vespa - it's time to party!
Mr Ed :) ;)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/13/2006
[B]Smoke-Free Days:[/B] 108
[B]Cigarettes Not Smoked:[/B] 3,243
[B]Amount Saved:[/B] �810
[B]Life Gained:[/B]
[B]Days:[/B] 18 [B]Hrs:[/B] 0 [B]Mins:[/B] 36 [B]Seconds:[/B] 25
Knight,
On behalf of my fellow Knights, I welcome you to the June Beach party
Get rid of that armour - you won't be able to dance in it!
Happy 100!!! :)
Mr Ed ;)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/13/2006
[B]Smoke-Free Days:[/B] 108
[B]Cigarettes Not Smoked:[/B] 3,243
[B]Amount Saved:[/B] �810
[B]Life Gained:[/B]
[B]Days:[/B] 18 [B]Hrs:[/B] 0 [B]Mins:[/B] 37 [B]Seconds:[/B] 9
Ex-Slave,
... it may have been tough, but you've done it!!
The climb becomes a little less steep from now on
Reward youself and Celebrate!
Mr Ed :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/13/2006
[B]Smoke-Free Days:[/B] 108
[B]Cigarettes Not Smoked:[/B] 3,244
[B]Amount Saved:[/B] �810
[B]Life Gained:[/B]
[B]Days:[/B] 18 [B]Hrs:[/B] 0 [B]Mins:[/B] 38 [B]Seconds:[/B] 1
Congrats Polly - 150 big days!!!
.... or is it 100 - make up your mind Sunshine!
All the very best to you
Mr Ed :p
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/13/2006
[B]Smoke-Free Days:[/B] 108
[B]Cigarettes Not Smoked:[/B] 3,244
[B]Amount Saved:[/B] �810
[B]Life Gained:[/B]
[B]Days:[/B] 18 [B]Hrs:[/B] 0 [B]Mins:[/B] 38 [B]Seconds:[/B] 40
Hi Breaking Free,
2 things.
I tried to quit at the end of the year, but failed (think I was badly prepared). I spoke to my doctor who said it is OK for me to start again. At the end of Stage 2, I asked him if it was OK to carry on at this stage for a couple more weeks. He said that it was fine, just do what you feel is right. By all means check with your doctor though.
Allen Carr. I'm a big fan (though I disagree with his views on patches). Plesae read this.
Mr Ed
:)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/13/2006
[B]Smoke-Free Days:[/B] 108
[B]Cigarettes Not Smoked:[/B] 3,244
[B]Amount Saved:[/B] �810
[B]Life Gained:[/B]
[B]Days:[/B] 18 [B]Hrs:[/B] 0 [B]Mins:[/B] 41 [B]Seconds:[/B] 0
Congrats Colleen!!,
And Mr Ed has made one of his notorious cocktails for you! :eg:
Relax, Enjoy and Reward youself at the Non-Stop Beach party!!
Mr Ed
:) :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/13/2006
[B]Smoke-Free Days:[/B] 107
[B]Cigarettes Not Smoked:[/B] 3,223
[B]Amount Saved:[/B] �802.5
[B]Life Gained:[/B]
[B]Days:[/B] 17 [B]Hrs:[/B] 21 [B]Mins:[/B] 54 [B]Seconds:[/B] 16
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