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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
Panic....

Hi everyone. I have been smoke free for 3 weeks but still on the patch. I went cold turkey from the patch a week ago and flew into panic mode quickly. I went to my doc who prescribed 150 mg Wellbutrin XL. She said go back on the patch and keep taking the Wellbutrin. I took it Tuesday (Wellbutrin) and I was all jumpy and nervous. But I still had the 'brain fog' and I still had the severe case of insomnia. I read where it said to take it right before bedtime so I did last night. I was still in a tiny panic mode but managed to fall asleep and stay asleep. This morning my body wants to get up and go but I cant shake this brain fog. I had a full panel of blood tests and all are very normal. I have noticed I do not miss the cigs themselves but it's the nicotine. I am on 14 mg patch. Is the brain fog normal? As well as going into a short crying mode? I feel I am totally out of my element since I quit. It's like being bumped by a huge wave and as soon as I come back up for air, I am smacked again. I know I am prolly not making any sense but to me, it makes perfect sense. Did anyone else follow the same path as I am doing now?
18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
Panic....

TY Josie :) I have had a rotten day :( Everything was going great until both kids started fighting and arguing. I haev explained over and over again to them, I want to smoke when I am stressed and since I cannot smoke, everything is magnified worse than it is and not smoking makes it worse. Yet they do not listen. I am sitting here so upset b/c of it all. I am at my wits end. How can I explain to them to understand what their mom is going thru? One is 9 and the other is 11. Since I quit, everything seems more like a scene from Mission Impossible.
18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
The Fog (Con't)

Yesterday for about 3 hrs, the fog was gone and then it came back w/ full force :( You know how you end up sick if you drink too much? Well, that is exactly how I felt :( I was talking to my friend and she swore up and down I was drunk :( I literally was tossing out my entire stomach b/c I was sick :( I just know I am tired of this horrid feeling and it is starting to wear me down :( [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 146 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 42 [B]Seconds:[/B] 56
18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
The Fog (Con't)

Ok..I was talking to my friend over the phone and she swore I had been drinking :( I explained I didnt but it is this fog :( I was so nauseated last night from the dizzies, I threw up :( I am beginning to think there is something wrong w/ me tho the doc did a full panel and everything is normal. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 146 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 38 [B]Seconds:[/B] 20
18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
Day 1...feelin' good

Keep it up :) I personally do not like the fog :( It's very uncomfortable for me :( I enjoy being grounded and the fog is definately not doing that for me :( [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 146 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 38 [B]Seconds:[/B] 32
18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
Really BAD craving right now

I must be where you were at :( I am sick to my stomach...I am very weepy....edgy....fidgety....in a foggy state... part of me says, "Smoke jsut one and you will feel better...." the other part says, "No...you do not need it...it's all in your head..." I know this is gonna sound like I have lost my noodles BUT I am literally fighting w/ myself :( [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 147 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 46 [B]Seconds:[/B] 35
18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
Coming Clean

TY everyone :) I feel so much better after telling my dad I didnt quit when he thought I had quit....I feel so much better now. As a teeny reward, I bought a Sonic Oreo blast and got several brain freezes! HA! I didnt eat it all...I jsut wanted to know what a brain freeze was for s non smoker! ROTFLMBO!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 142 [B]Amount Saved:[/B] $34 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 38 [B]Seconds:[/B] 48
18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
Post Your Stats-No Matter What

I have been sleeping so soundly Garethy :) I havent had any vivid dreams of late but sleeping soundly and so deeply is so odd too!! I was so used to waking up in the middle of the night...and now I am usually up at 630am :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 142 [B]Amount Saved:[/B] $34 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 38 [B]Seconds:[/B] 58
18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
BRAIN FOG TIMELINE

<--- waves to Eve...of course :) BTW, I was pointing to everything today and saying, "That thingy." It left people scratching their heads :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 142 [B]Amount Saved:[/B] $34 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 38 [B]Seconds:[/B] 20
18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
Not A Good Day =(

Hi Healer Within :) I will and need to learn about me...I need to learn what makes me happy...I am beginning to learn :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 143 [B]Amount Saved:[/B] $34 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 51 [B]Seconds:[/B] 41