EvolutionHealth.care

Home
Members List
Member View
Posts created by Gogy Wog

Advanced Search Form

Members List
Moderation Team
Member View
Posts created by Gogy Wog

15 years ago 0 +0 / -0 67

JAN has 1 year!!!

Congratulations Jan - you should be very proud of yourself. "You done good!"

Jo
My Milage:

My Quit Date: 10/26/2008
Smoke-Free Days: 93
Cigarettes Not Smoked: 1,860
Amount Saved: $334.80
Life Gained:
Days: 12 Hrs: 11 Mins: 12 Seconds: 36

15 years ago 0 +0 / -0 67

Simple Reward Ideas????

Rock, Sarah, Pat & Angie Thank you so much for your kind words, I am very greatful to have such caring people in my life. P.S. Rock, you crack my up!

15 years ago 0 +0 / -0 67

Stress and trying to cope

Kelly,

Please know that you and your son are in my thoughts and prayers. You are coping very well under the circumstances and you came to the right place. We will all be waiting to hear how your son is doing. Jo

My Milage:

My Quit Date: 10/26/2008
Smoke-Free Days: 93
Cigarettes Not Smoked: 1,860
Amount Saved: $334.80
Life Gained:
Days: 12 Hrs: 11 Mins: 16 Seconds: 12

15 years ago 0 +0 / -0 67

This is what not smoking CAN do for you

Pat - Congratulations on 2 years smoke free! What an accomplishment, give yourself a pat on the back girl. Jo

My Milage:

My Quit Date: 10/26/2008
Smoke-Free Days: 93
Cigarettes Not Smoked: 1,860
Amount Saved: $334.80
Life Gained:
Days: 12 Hrs: 11 Mins: 16 Seconds: 47

15 years ago 0 +0 / -0 67

Simple Reward Ideas????

It sure would help if I could spell......"grateful" OOps

Also, how did I become 62, heck I just turned 61.....don't do that to a woman!!! LOL

My Milage:

My Quit Date: 10/26/2008
Smoke-Free Days: 93
Cigarettes Not Smoked: 1,860
Amount Saved: $334.80
Life Gained:
Days: 12 Hrs: 11 Mins: 17 Seconds: 35

15 years ago 0 +0 / -0 67

Hi Tennielle.....vent away, that's what your friends are here for. You are right, these feelings are perfectly normal but I promise you, it does get better. Get your mind on anything other than a smoke, I know that's hard but the craving will pass real soon. Take real deep breaths and let them out slowly, this one is my favourite. Drink cold ice water and best of all do what you just did......get on here and post. Good job. Take it easy, you are doing fine. Jo

My Milage:

My Quit Date: 10/26/2008
Smoke-Free Days: 100
Cigarettes Not Smoked: 2,000
Amount Saved: $360.00
Life Gained:
Days: 13 Hrs: 8 Mins: 47 Seconds: 18

15 years ago 0 +0 / -0 67

Cabana Boys for Gogy Wog - 100 days!

Thank you, I appreciate each and every one of you so much. Yes, I am very proud of myself but I am proud of all of you as well. We have good days and bad days, but we do stick it out. (((((((Hugs))))) Jo
My Milage:

My Quit Date: 10/26/2008
Smoke-Free Days: 100
Cigarettes Not Smoked: 2,000
Amount Saved: $360.00
Life Gained:
Days: 13 Hrs: 8 Mins: 48 Seconds: 27

15 years ago 0 +0 / -0 67

Cabana Boys for Gogy Wog - 100 days!

You guys really are the best, thank you for your continued support. I don't do a lot of posting as I'm not very good at it, but I will certainly jump in when I think I can help someone, even if it's just a few words. Thanks again. Jo

My Milage:

My Quit Date: 10/26/2008
Smoke-Free Days: 101
Cigarettes Not Smoked: 2,020
Amount Saved: $363.60
Life Gained:
Days: 13 Hrs: 11 Mins: 43 Seconds: 57

15 years ago 0 +0 / -0 67

Reasons I am....

Happy to be smoke free.......

I don't reek of smoke anymore! I always carried a small spray bottle of Febreze with me but I don't think I was fooling anyone

feels sooooooo good. Jo

My Milage:

My Quit Date: 10/26/2008
Smoke-Free Days: 101
Cigarettes Not Smoked: 2,020
Amount Saved: $363.60
Life Gained:
Days: 13 Hrs: 11 Mins: 45 Seconds: 35

15 years ago 0 +0 / -0 67

bobinsc's through hell week !!!!!!!

Way to go Bob, now you know you can handle hell week....that will give you the encouragement to wipe out heck week too.

Good job. Jo

My Milage:

My Quit Date: 10/26/2008
Smoke-Free Days: 101
Cigarettes Not Smoked: 2,020
Amount Saved: $363.60
Life Gained:
Days: 13 Hrs: 12 Mins: 18 Seconds: 16

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved