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Posts created by Cold Turkey

15 years ago 0 +0 / -0 135

Tips to keep your quit going....

You are correct Marivi, I forgot to write SLEEP...SLEEP...SLEEP

I remember now that at my first month no smoke I felt like sleeping allot...

I really felt tired. I believe it was the body adjusting and trying to recover and start fixing the damage.

Thanks all for the input, its great to read all the different ways to keep away from the cigs.

My Milage:

My Quit Date: 7/8/2008
Smoke-Free Days: 269
Cigarettes Not Smoked: 5,380
Amount Saved: $411.57
Life Gained:
Days: 37 Hrs: 21 Mins: 59 Seconds: 31

15 years ago 0 +0 / -0 135

I hate this!!!

I know Marivi...I always thank God when I by my mango box with 12 mangoes for what would be 2.50US$

I have lived at London for a long time and I know how expensive and tasteless fruit is there. We are lucky that a healthy diet is cheaper in the country we live.

Hello Sparky, I have seen the SUPERSIZE ME on dvd, it is soooo disgusting what MC can do. I really think that those mega portions should be forbidden by law, it is so explicit that they are against the nation health and that they don't care for anyones health...they only want your money and your addiction to their food just like the tobacco industry.

My Milage:

My Quit Date: 7/8/2008
Smoke-Free Days: 269
Cigarettes Not Smoked: 5,380
Amount Saved: $411.57
Life Gained:
Days: 37 Hrs: 22 Mins: 2 Seconds: 41

15 years ago 0 +0 / -0 135

Tips to keep your quit going....

Forgot to say about GELATIN, for the first 4 months i would always have in my fridge gelatin (DIET GELATIN...SUGARLESS)

I would consume about 2 packs of it a day.... healthy stuff and loaded with water... its water you can chew...LOL

My Milage:

My Quit Date: 7/8/2008
Smoke-Free Days: 269
Cigarettes Not Smoked: 5,380
Amount Saved: $411.57
Life Gained:
Days: 37 Hrs: 22 Mins: 5 Seconds: 59

15 years ago 0 +0 / -0 135

Tips to keep your quit going....

It is never too much information.

Newbies...here is a start. You can do it.

My Milage:

My Quit Date: 7/8/2008
Smoke-Free Days: 274
Cigarettes Not Smoked: 5,480
Amount Saved: $419.22
Life Gained:
Days: 38 Hrs: 16 Mins: 47 Seconds: 49

15 years ago 0 +0 / -0 135

Can Anyone Relate?

I know what you are talking about Angie, people can be cruel without meaning to. I say that because we know what it takes to stay away from smoking and the self control we have to find in us at the beginning of the quit. Outsiders have no idea.

When I stopped I wanted to tell everyone about my quit but I realized that peoples reaction wasn't doing me any good and putting in my mind doubt if I would be able to continue smokeless... The impression we have is that no one believes us.

I don't know why but outsiders tend to make you feel week when you talk about your quit...I know it is not their intention but it is what happens.

Be proud of your self! You and just you are the one that matters when its about your quit.

We here at SSC know what you are going trough and we are proud of you!

Stopping to smoke is a lonely trip...not all that lonely...we are here!

My Milage:

My Quit Date: 7/8/2008
Smoke-Free Days: 275
Cigarettes Not Smoked: 5,500
Amount Saved: $420.75
Life Gained:
Days: 38 Hrs: 21 Mins: 0 Seconds: 33

15 years ago 0 +0 / -0 135

Back and last (first day)

bump for newbies, check the first days.

My Milage:

My Quit Date: 7/8/2008
Smoke-Free Days: 283
Cigarettes Not Smoked: 5,660
Amount Saved: $432.99
Life Gained:
Days: 39 Hrs: 22 Mins: 11 Seconds: 33

15 years ago 0 +0 / -0 135

WASSUP Non Smokers????

Hey CD, great to have you back and to read that you are doing ok and still smoke free.

We did quit at the same week.

My Milage:

My Quit Date: 7/8/2008
Smoke-Free Days: 294
Cigarettes Not Smoked: 5,880
Amount Saved: $449.82
Life Gained:
Days: 41 Hrs: 12 Mins: 51 Seconds: 15

14 years ago 0 +0 / -0 135

Hall of Fame for May!

You are a great member Rock :)

You deserve a BROCCOLI CAKE

My Milage:

My Quit Date: 7/8/2008
Smoke-Free Days: 307
Cigarettes Not Smoked: 6,140
Amount Saved: $469.71
Life Gained:
Days: 43 Hrs: 8 Mins: 27 Seconds: 26

14 years ago 0 +0 / -0 135

Hall of Fame for May!

Hey Rock, did you notice the hamster chewing the broccoli siting on the cake?? I bet nobody did..LOL

My Milage:

My Quit Date: 7/8/2008
Smoke-Free Days: 308
Cigarettes Not Smoked: 6,160
Amount Saved: $471.24
Life Gained:
Days: 43 Hrs: 12 Mins: 6 Seconds: 59

14 years ago 0 +0 / -0 135

Cold Turkey is one year smoke free!

Hey gang! I have been waiting for this day for such a long time and when I got to it I forgot..LOL

Just rememberd it 9 pm.

Thanks my friends for the support. You all are so special.

I have not thought of a reward yet...

I know what...

TELL ME WHAT MY REWARD SHOULD BE ! :)

My Milage:

My Quit Date: 7/8/2008
Smoke-Free Days: 365
Cigarettes Not Smoked: 7,300
Amount Saved: $558.45
Life Gained:
Days: 51 Hrs: 13 Mins: 20 Seconds: 38

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