Het Terry,
30 days is so great!,
Way to go, you are doing great!
I am on day 26,so You are an insperation to me.
Thanks for being here
Etta (March Mellow)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/2/2008
[B]Smoke-Free Days:[/B] 26
[B]Cigarettes Not Smoked:[/B] 650
[B]Amount Saved:[/B] $312.00
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 32 [B]Seconds:[/B] 16
Hi Danielle,
I had to limmit my coffee in take when I quit, because it is one of my biggest trigers. I now find that I can sit and enjoy a cup of coffee. I still only have 2 cups per day and I have a suger free peperment afterwards. I do not know why the peperment works but for somreason when I suck on one when one of my trigers are being pushed it stops the craveing.
Etta
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/2/2008
[B]Smoke-Free Days:[/B] 29
[B]Cigarettes Not Smoked:[/B] 725
[B]Amount Saved:[/B] $348.00
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 1 [B]Mins:[/B] 10 [B]Seconds:[/B] 26
Yeepee I am Marching with all of you too.
I can do this now that I no longer have problems getting my breath. ;p
29 days and feeling great! I AM A NON-SMOKER!
I am Marching in Northern Alberta.
Etta (March Mellow)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/2/2008
[B]Smoke-Free Days:[/B] 29
[B]Cigarettes Not Smoked:[/B] 725
[B]Amount Saved:[/B] $348.00
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 1 [B]Mins:[/B] 12 [B]Seconds:[/B] 8
Thanks for the party Bobbi,
I am proud of us too.
Thanks every one for all the support. I think that you all are the greatest!
Congratulations March Mellows
Etta (March Mellow) :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/2/2008
[B]Smoke-Free Days:[/B] 29
[B]Cigarettes Not Smoked:[/B] 725
[B]Amount Saved:[/B] $348.00
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 1 [B]Mins:[/B] 13 [B]Seconds:[/B] 46
Hi Fighter,
Good for you.
I hope your job goes well and is every thing you want it to be.
Etta (March Mellow)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/2/2008
[B]Smoke-Free Days:[/B] 31
[B]Cigarettes Not Smoked:[/B] 775
[B]Amount Saved:[/B] $372.00
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 45 [B]Seconds:[/B] 17
Hi Sylvie,
I noticed the other day when I was going shopping that all the enternces to all the Malls stink of smoking. It is a bad smell and now I understand why people complan about other smoking. IT does stink. When I smoked I did not smell it but now I do. I can't beleave that my husban put up with it. He quit 7 years ago when we seen our son smoke.
As for the butts, The snow is starting to melt and each day I have to go out and clean butts off my lawn from the winter. I don't even have the right to complan because most likly some of these are mine.
I am so glad to be smoke free.
Etta (March Mellow)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/2/2008
[B]Smoke-Free Days:[/B] 31
[B]Cigarettes Not Smoked:[/B] 775
[B]Amount Saved:[/B] $372.00
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 46 [B]Seconds:[/B] 14
Hi Teresa,
Welcome to the group.
Come here when you need to or just want to we help each other. Stay strong and drink lots and lots of ice water it helps
You can do this, Keep your quit ;)
Etta (March Mellow)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/2/2008
[B]Smoke-Free Days:[/B] 31
[B]Cigarettes Not Smoked:[/B] 775
[B]Amount Saved:[/B] $372.00
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 46 [B]Seconds:[/B] 43
Hi Pink Star,
Good for you,
the hardest part for me was actaly stopping. Once I stopped I just had to git stubbren and dig in my hills. The 1st week is hard but it is worth it. Come in here offten and drink lots of ice water it helps.
Stay srong and don't give up your quit.
Etta (*March Mellow)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/2/2008
[B]Smoke-Free Days:[/B] 31
[B]Cigarettes Not Smoked:[/B] 775
[B]Amount Saved:[/B] $372.00
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 47 [B]Seconds:[/B] 11
Hi Smlfree,
You come to the right place,
The 1st day is hard but it will git better.
Dig your hills in and don't give in. If you need to compln come in here and complan away. We have all been there our self and still go there. We all help each other here, so welcome.
Try drinking lots and lots of ice water it helps me when it gets realy bad.
Stay srong and do not smoke. You are a non-Smoker. :)
Etta (March Mellow)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/2/2008
[B]Smoke-Free Days:[/B] 31
[B]Cigarettes Not Smoked:[/B] 775
[B]Amount Saved:[/B] $372.00
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 47 [B]Seconds:[/B] 48
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