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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

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16 years ago 0 134 logo logo logo logo logo logo logo logo logo logo 0
AARRRGHHHH

great post, Hope you all have a nice smoke free night. I am getting a new puppy to night. My 21 year old moved out on Friday and took her dog with her so I am getting a dog for me this time. Thanks for being hear for me. 17 days 17 hours. I AM A NON_SMOKER !!!! Free at last. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/2/2008 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 425 [B]Amount Saved:[/B] $204.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 59 [B]Seconds:[/B] 7
16 years ago 0 134 logo logo logo logo logo logo logo logo logo logo 0
OM Goodness!!

Hi Carlarae, Way to go. I still get cravings when I go around my smokeing friends. Stay strong and dont smoke. Etta (March Mellow) [B]My Milage:[/B] [B]My Quit Date: [/B]3/2/2008 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 600 [B]Amount Saved:[/B] $288.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 27 [B]Seconds:[/B] 48
16 years ago 0 134 logo logo logo logo logo logo logo logo logo logo 0
34 days and not so strong

Hi Lalew, You hang in there, Llike every one said your quit is yours, don't let anyone take it from you. Stay Strong. Etta (March Mellow) [B]My Milage:[/B] [B]My Quit Date: [/B]3/2/2008 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 600 [B]Amount Saved:[/B] $288.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 28 [B]Seconds:[/B] 15
16 years ago 0 134 logo logo logo logo logo logo logo logo logo logo 0
a great benefit of not smoking !!!!!!!

HI Astrofan, Hope you have a good time. I use to go with my hubby and drive the cart. He use to coach a blind man in golf. It is nice to be out side and be able to breath. I noticed last night that every thing has a smell to it. Some good some bad. I did not notice this before, Most likly could not smell it over the smoke. 26 days and feeling great!! Etta ( March Mellow) NON-SMOKER :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/2/2008 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 650 [B]Amount Saved:[/B] $312.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 27 [B]Seconds:[/B] 47
16 years ago 0 134 logo logo logo logo logo logo logo logo logo logo 0
My First day and I feel weird!

Hi Fighter and Alaphabet J, You come to a good place to quit. If it was not for this group I would have had a hard time keeping my quit. THANKYOU ALL SO MUCH FOR BEING HERE!!! I felt spacy at frist too. I last time during meetings at work and had to get my diretor to repet abought 5 min of the meeting back too me. It did pass in a few days. I use lozevges it helps a lot. Stay strong, and keep your quit, You desreve it. Etta (March Mellow) [B]My Milage:[/B] [B]My Quit Date: [/B]3/2/2008 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 650 [B]Amount Saved:[/B] $312.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 28 [B]Seconds:[/B] 44
16 years ago 0 134 logo logo logo logo logo logo logo logo logo logo 0
Day 8

Hi Maggiemae, *8 DAYS IS GREAT!!! ;) Remember to reward yourself, you are doing great. Stay Strong and keep your quit Etta (March Mellow) [B]My Milage:[/B] [B]My Quit Date: [/B]3/2/2008 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 650 [B]Amount Saved:[/B] $312.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 29 [B]Seconds:[/B] 9
16 years ago 0 134 logo logo logo logo logo logo logo logo logo logo 0
For Alphabet Jen

Hi again Jen, I just wanted to say Welcome, come and post as often as you need to . someone will get back to you. This sight is wath has made the differnce to me this time. Stay strong and drink lots and lots of ice water. Keep the quit Etta (March Mellow) ;p [B]My Milage:[/B] [B]My Quit Date: [/B]3/2/2008 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 650 [B]Amount Saved:[/B] $312.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 29 [B]Seconds:[/B] 38
16 years ago 0 134 logo logo logo logo logo logo logo logo logo logo 0
i'm losing count and that's coooooool !

Hi Astrofan, That is so Great. Keep the quit. Etta [B]My Milage:[/B] [B]My Quit Date: [/B]3/2/2008 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 650 [B]Amount Saved:[/B] $312.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 30 [B]Seconds:[/B] 15
16 years ago 0 134 logo logo logo logo logo logo logo logo logo logo 0
12 days !!!

Hi Jodieh, Way to go! one week over. what a week, Right. Give yourself a pat on the back, It is not easy but it is worth it. Stay strong and keep the quit. Etta (March Mellow) [B]My Milage:[/B] [B]My Quit Date: [/B]3/2/2008 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 650 [B]Amount Saved:[/B] $312.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 30 [B]Seconds:[/B] 39
16 years ago 0 134 logo logo logo logo logo logo logo logo logo logo 0
day 16.....

Hi Glassgow, Good for you, Way to keep the quit! YOU ARE A NON-SMOKER!! Thanks for checking in. Etta (March Mellow) [B]My Milage:[/B] [B]My Quit Date: [/B]3/2/2008 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 650 [B]Amount Saved:[/B] $312.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 31 [B]Seconds:[/B] 10