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today's top discussions:

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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

This Month’s Leaders:

Most Supportive

Browse through 411.750 posts in 47.055 threads.

160,542 Members

Please welcome our newest members: MBERNICE ASTRID, SLOVELY MAE, BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf


16 years ago 0 106 logo logo logo logo logo logo logo logo logo logo 0
I PROMISE........

I promise not to smoke this weekend and offer my hand to the next person!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/6/2007 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 1,360 [B]Amount Saved:[/B] �204.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 25 [B]Seconds:[/B] 38
16 years ago 0 106 logo logo logo logo logo logo logo logo logo logo 0
Tired of being sick and sick of being tired...help!

Danielle, Thanks! It did help! :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/6/2007 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 1,360 [B]Amount Saved:[/B] �204.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 25 [B]Seconds:[/B] 44
16 years ago 0 106 logo logo logo logo logo logo logo logo logo logo 0
I'm so scared

Hi KT!! I can only tell you how great this program was to me! I kept quitting and re-starting smoking for too many times. I was never consistent and lived all the time between the thought of how good it made me feel and the thought of I want to quit smoking this is KILLING me and STEALLING me too much money!!!... Until one night I found this place! I read all the program carefully, I followed all the steps (wich you can repeat and re-read any time you need! And then.. I set my quit day and then... I tried to start believing in me and my quit with one really important though: ONE cigarrette will lead me to smoke again in no time and until I don't know when... SO I got the strenght from inside saying: this is it! It's time to take care of me, to tender, love and respect me, my life and my body! And... Here I am, two months after still sticking to it! POSTING is important! REALLY important! I got lot's of useful info in here and many many support from all these people that ar going through the exact same thing that you are! :) About Chantix I haven't tried it but they say it's the thing with more success and all the people that write here about it say it is fantastic and that it does help while you are changing some and adjusting you life to a non-smoker life! :) So if you feel you need some extra help why not give it a try? :) and FINALY... Try to believe in you and this quit but only in small steps like for an hour, then a nother one, then one day, etc. etc... until you can start thinking a bit bigger! Baby steps and many patience and perserverance! :) and have fn watching those numbers in you mileage go up and up! :) I never want to see mines down again!!! :) Well this is getting too long... we're in here for some help you need! GOOD LUCK and BE STRONG! :) Big Caring Kisses, Cat [B]My Milage:[/B] [B]My Quit Date: [/B]8/6/2007 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 1,360 [B]Amount Saved:[/B] �204.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 26 [B]Seconds:[/B] 38
16 years ago 0 106 logo logo logo logo logo logo logo logo logo logo 0
End of Support E-mail

So today I got my last support e-mail from The Center! :) Now I'm supposed to be really well informed and have all the tools to know how to keep this quit by myself! And in some part I do feel that way but another part of me is still asking: "Will you be smart and have the strenght to control your feelings in those bad times and stay away from that nasty thing?"... I hope so!!!! I'll keep posting anyway the same way I've been doing! Maybe in that process I can stick to it and help others! :) Two positive things in just one act! :) Anyway just wanted to celebrate this independence thing! WEEEEEEEEEEEE!!!!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/6/2007 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 1,400 [B]Amount Saved:[/B] �210.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 2 [B]Mins:[/B] 6 [B]Seconds:[/B] 12
16 years ago 0 106 logo logo logo logo logo logo logo logo logo logo 0
End of Support E-mail

Thank you all! It feels good to know (even if you already senced it) that you have support in you first steps on your authonomy... Like a baby starting to walk! :) We want to explore things up but still need to feel support even if from some distance appart! :) So thank you all on your support and congratulations for all the effort and confidence and struggle! :) I'm proud of us all! :) :) Big Kissesssss from this STILL sunny Portugal! :) (The weather is crazy and is givving us some more summer! WEEEEEEE!!!! If I weren't studying and working I would be on the beach ALL DAY! :) :) Cat [B]My Milage:[/B] [B]My Quit Date: [/B]8/6/2007 [B]Smoke-Free Days:[/B] 71 [B]Cigarettes Not Smoked:[/B] 1,420 [B]Amount Saved:[/B] �213.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 34 [B]Seconds:[/B] 0
16 years ago 0 106 logo logo logo logo logo logo logo logo logo logo 0
The table was set.......

WOW!!! That's a table for Gods!!!! :) Let us all approach your table and celebrate with you your inventive talent for describing suculent things! ;) AND your even BETTER (if that's possible!!!) two months of freedom! :) [color=Pink]C O N G R A T U L A T I O N S ! ! ! ! ![/color] [B]My Milage:[/B] [B]My Quit Date: [/B]8/6/2007 [B]Smoke-Free Days:[/B] 71 [B]Cigarettes Not Smoked:[/B] 1,420 [B]Amount Saved:[/B] �213.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 34 [B]Seconds:[/B] 18
16 years ago 0 106 logo logo logo logo logo logo logo logo logo logo 0
Aloha & Mlk have Seven Months!

WOW!!! I've been too much busy with all the studying and working so I missed this!... ALOHA MLK!!!!! CONGRATULATIONS!!! Seven BIG PROUD MONTHS!!! :) Reward yourselves well!!! :) I'm looking forward to be in that stage! ;) Kissessss, Cat [B]My Milage:[/B] [B]My Quit Date: [/B]8/6/2007 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,600 [B]Amount Saved:[/B] �240.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 18 [B]Mins:[/B] 58 [B]Seconds:[/B] 43
16 years ago 0 106 logo logo logo logo logo logo logo logo logo logo 0
Kaitilina has 30 days!!

Congratulations on the hardest month!! :) Reward yourself well and feel really proud of yourself!!!!! Kisses, Cat [B]My Milage:[/B] [B]My Quit Date: [/B]8/6/2007 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,600 [B]Amount Saved:[/B] �240.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 20 [B]Mins:[/B] 6 [B]Seconds:[/B] 42
16 years ago 0 106 logo logo logo logo logo logo logo logo logo logo 0
Singlepickle has 30 days!!!!

WOW!!! Congrats singlepickle!!! You've been through the worst! So reward yourself well and smile!!! Kisses from my not-so-sunny now Portugal, (Let's go for the chestnuts!!!!YUMMYYY!!) Cat [B]My Milage:[/B] [B]My Quit Date: [/B]8/6/2007 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,600 [B]Amount Saved:[/B] �240.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 20 [B]Mins:[/B] 6 [B]Seconds:[/B] 54
16 years ago 0 106 logo logo logo logo logo logo logo logo logo logo 0
Get on the Quit Train!!

HI!!! I'm on board of the train thanks! And big big kisses!!! Cat [B]My Milage:[/B] [B]My Quit Date: [/B]8/6/2007 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 1,640 [B]Amount Saved:[/B] �246.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 56 [B]Seconds:[/B] 46