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Mother's Day is coming in a few weeks!

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2024-05-15 10:52 PM

Depression Community

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Addiction

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2024-05-15 9:17 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

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Browse through 411.753 posts in 47.056 threads.

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14 years ago 0 201 logo logo logo logo logo logo logo logo logo logo 0
Rd Man The Quit and all the Stories

Thanks for all the wonderful wishes...
Your wishes simply make this day more special and more lovely and yes even more triumphant!
 
Ciao
Phillip
 

My Mileage:

My Quit Date: 2/17/2006
Smoke-Free Days: 1461
Cigarettes Not Smoked: 36,525
Amount Saved: $15,523.13
Life Gained:
Days: 262 Hrs: 8 Mins: 1 Seconds: 16

14 years ago 0 201 logo logo logo logo logo logo logo logo logo logo 0
Junkie Thinking

Happy Anniversary to you Rob...
My Mileage:

My Quit Date: 2/17/2006
Smoke-Free Days: 1463
Cigarettes Not Smoked: 36,575
Amount Saved: $15,544.38
Life Gained:
Days: 262 Hrs: 14 Mins: 15 Seconds: 18

14 years ago 0 201 logo logo logo logo logo logo logo logo logo logo 0
Junkie Thinking

Happy Anniversary to you Rob...
My Mileage:

My Quit Date: 2/17/2006
Smoke-Free Days: 1463
Cigarettes Not Smoked: 36,575
Amount Saved: $15,544.38
Life Gained:
Days: 262 Hrs: 14 Mins: 15 Seconds: 21

14 years ago 0 201 logo logo logo logo logo logo logo logo logo logo 0
Junkie Thinking

Old Fart... I take exception!
I can say that the lungs really do work after all this time!
Congratulations it really can be beat...~
Cheers!
 
 
Nice to see you too!
Phillip

My Mileage:

My Quit Date: 2/17/2006
Smoke-Free Days: 1464
Cigarettes Not Smoked: 36,600
Amount Saved: $15,555.00
Life Gained:
Days: 262 Hrs: 20 Mins: 2 Seconds: 24

14 years ago 0 201 logo logo logo logo logo logo logo logo logo logo 0
The First Time

Way to go!
My Mileage:

My Quit Date: 2/17/2006
Smoke-Free Days: 1490
Cigarettes Not Smoked: 37,250
Amount Saved: $15,831.25
Life Gained:
Days: 267 Hrs: 14 Mins: 34 Seconds: 50

14 years ago 0 201 logo logo logo logo logo logo logo logo logo logo 0
Wow! 5 years? Really?

CONGRATULATIONS!
 
Baking you a fantastic PIE!
Cheers
Thanks for all you have done for me.
 
Phillip

My Mileage:

My Quit Date: 2/17/2006
Smoke-Free Days: 1491
Cigarettes Not Smoked: 37,275
Amount Saved: $15,841.88
Life Gained:
Days: 267 Hrs: 18 Mins: 13 Seconds: 52

14 years ago 0 201 logo logo logo logo logo logo logo logo logo logo 0
Rd Man The Quit and all the Stories

I always adore when the 17th roles around!
My Mileage:

My Quit Date: 2/17/2006
Smoke-Free Days: 1520
Cigarettes Not Smoked: 38,000
Amount Saved: $16,150.00
Life Gained:
Days: 272 Hrs: 19 Mins: 42 Seconds: 13

14 years ago 0 201 logo logo logo logo logo logo logo logo logo logo 0
What are you doing?

WOW is there ever more TIME!
Who knew that the clock could actually give over more hours...

So now there is so much more time and so much of that time so much more productive I get way more done...

 I swim more often.
 I have more social events with friends and family
 I have even started some of my own traditions around holidays.
 I work less and have more time where and when I am less stressed.
I am more focused and all in all way more productive!
 I have more money and therefore I get to do some more of my favorite stuff like travel to exotic countries  ...learn to cook more wonderful food.

 enjoy every moment more and more.

The major thing that I get to do more of now ... more than I have even done and I something I never thought that I would do is ... volunteer work within in my communities. I have the time now to spearhead, develop, coordinate and facilitate ground breaking projects that advance people's lives and give them more of the life that they want to live.

I get to not only do this fullfilling and satisfying work because I have more time, I get to do this because I have so much more self confidence and inner strength than I ever though I would have. As a smoker I was a victim, now as a quitter I have my own success and from that my own internal source of personal power.

Who would have thought that quitting something could add so much more.

Good question Josie.
Thanks!

Always with heart and delivered with Joy!

Cheers
Best regards
Phillip
 
 
 

My Mileage:

My Quit Date: 2/17/2006
Smoke-Free Days: 1546
Cigarettes Not Smoked: 38,650
Amount Saved: $16,426.25
Life Gained:
Days: 277 Hrs: 11 Mins: 42 Seconds: 13

13 years ago 0 201 logo logo logo logo logo logo logo logo logo logo 0
Junkie Thinking

Hope this helps...
 

My Mileage:

My Quit Date: 2/17/2006
Smoke-Free Days: 1574
Cigarettes Not Smoked: 39,350
Amount Saved: $16,723.75
Life Gained:
Days: 282 Hrs: 12 Mins: 20 Seconds: 57

13 years ago 0 201 logo logo logo logo logo logo logo logo logo logo 0
Rewards, Nicotine, and the Brain - The Original Version

More information about rewards
My Mileage:

My Quit Date: 2/17/2006
Smoke-Free Days: 1574
Cigarettes Not Smoked: 39,350
Amount Saved: $16,723.75
Life Gained:
Days: 282 Hrs: 12 Mins: 22 Seconds: 34