I remember when the thought of one week was scary!
Eight weeks is brilliant!
Congrats!
Faith
[B]My Milage:[/B]
[B]My Quit Date: [/B]12/23/2007
[B]Smoke-Free Days:[/B] 68
[B]Cigarettes Not Smoked:[/B] 1,700
[B]Amount Saved:[/B] $816.00
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 18 [B]Mins:[/B] 43 [B]Seconds:[/B] 36
Hey!
Congratulations!
Your support here is so awesome.
Keep it up! What an amazing quit you've got going!
Faith
[B]My Milage:[/B]
[B]My Quit Date: [/B]12/23/2007
[B]Smoke-Free Days:[/B] 68
[B]Cigarettes Not Smoked:[/B] 1,700
[B]Amount Saved:[/B] $816.00
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 18 [B]Mins:[/B] 43 [B]Seconds:[/B] 48
Terry,
Love what you said!
[quote]one thing I learned is that I don't have to feel guilty ever again as long as I am putting one foot in front of the other and doing the next right thing.[/quote]
Faith
[B]My Milage:[/B]
[B]My Quit Date: [/B]12/23/2007
[B]Smoke-Free Days:[/B] 68
[B]Cigarettes Not Smoked:[/B] 1,700
[B]Amount Saved:[/B] $816.00
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 18 [B]Mins:[/B] 44 [B]Seconds:[/B] 11
The most impressive thing about this list is that so many of these wonderful, one year quitters still come to the SSC and walk with each other and us newbies! :)
What a month this is!!!!!!
Congratulations Everyone!
Faith
[B]My Milage:[/B]
[B]My Quit Date: [/B]12/23/2007
[B]Smoke-Free Days:[/B] 69
[B]Cigarettes Not Smoked:[/B] 1,725
[B]Amount Saved:[/B] $828.00
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 21 [B]Mins:[/B] 19 [B]Seconds:[/B] 5
Hi Elaine,
For me, quitting on the patch has worked out quite well this time.
With each step down I knew and prepared myself for the inevitable few days of discomfort as my body adjusted to a lower dose of nicotine. For me it lasted about four days.
The biggest thing I noticed during those four days was that the Junkie Thinking became very active! So, what I had to do was recognize that all it was, was the addiction seeing that it was losing its place in my life and was screaming out in protest. I WAS WINNING THE WAR! :)
It came down to what level of discomfort was I willing to endure to beat this thing. And I have to say that with each step down, because I knew what was coming, it seemed to be easier to go through.
Take care,
Faith
[B]My Milage:[/B]
[B]My Quit Date: [/B]12/23/2007
[B]Smoke-Free Days:[/B] 69
[B]Cigarettes Not Smoked:[/B] 1,725
[B]Amount Saved:[/B] $828.00
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 21 [B]Mins:[/B] 20 [B]Seconds:[/B] 13
I am so happy to see you receive this acknowledgement of all you do here!
Your words of hope give us courage to go on!
Congratulations Sparky!
[B]My Milage:[/B]
[B]My Quit Date: [/B]12/23/2007
[B]Smoke-Free Days:[/B] 70
[B]Cigarettes Not Smoked:[/B] 1,750
[B]Amount Saved:[/B] $840.00
[B]Life Gained:[/B]
[B]Days:[/B] 8 [B]Hrs:[/B] 1 [B]Mins:[/B] 0 [B]Seconds:[/B] 8
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