congratulations to you on your one year quit what an achievement,reward yourself you deserve to :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/3/2007
[B]Smoke-Free Days:[/B] 73
[B]Cigarettes Not Smoked:[/B] 1,468
[B]Amount Saved:[/B] �372.3
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 5 [B]Seconds:[/B] 0
hello i have joined today after comming on here for the last 3 weeks reading everybodys post it has kept me going in my quit i have been smoke free for 3 weeks i just stopped after 22yrs i had enough of the smell and the habit and being in a place i couldnt smoke getting stressed wondering how long before i could light up again i dont want to be that person anymore stressing for my next ciggy.my quit was easy at first i found day 4 i was climbing the walls after that i felt so much better health wise smell taste everything felt good then at the begining of week 3 i hit a slump my mood changed i havnt stopped crying all week even went to my docs for check up who said i was fine and healthy and that it would pass and said its proberbly where i have given up smokeing. Well today as im going in to week 4 of my quit the tears have stopped and my mood is starting to lift again.im so glad i didnt give in and have a smoke in the past week it was so tempting to everybody just starting out keep going i didnt think i had the will power to do this but i found it and this site has helped me so much thankyou everyone whose post i have read.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/3/2007
[B]Smoke-Free Days:[/B] 22
[B]Cigarettes Not Smoked:[/B] 446
[B]Amount Saved:[/B] �112.2
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 22 [B]Seconds:[/B] 38
cigs do suck,most of my family smoke and when i go round to there house it stinks i realy hate the smell of it now luckly they all smoke in there kitchens so i stay out of them ,but can still smell the smoke so strong on them they have all praised me and said im doing well and they couldnt do it lol i thought i couldnt do it, no going back for me and well done to you
hi i am not takeing any thing for my quit i went cold turkey,i think i must of subconsciously wanted to give up couple of months before my quite date i think i was testing my self to see how long i could go with out a smoke i would not have one as soon as i get up in the morning and for the last six months i wouldnt go and light up straight after a meal i would do the dishes tidy up then have one. it is not easy.sometimes the craveing is so strong i want to give in because i get so up tight and irritable but i keep fighting it away the good thing is i am not haveing as many big craveings as i was at the beggining of my quit.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/3/2007
[B]Smoke-Free Days:[/B] 22
[B]Cigarettes Not Smoked:[/B] 451
[B]Amount Saved:[/B] �112.2
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 54 [B]Seconds:[/B] 7
The blues and feeling of being low have lifted more today but i am so so tired all i want to do is sleep,im going to bed at a good time and im haveing a full nights sleep in fact im sleeping better than i have in a long time but within an hour of getting up i could go back to bed again i have to force my self to get motivated.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/3/2007
[B]Smoke-Free Days:[/B] 23
[B]Cigarettes Not Smoked:[/B] 463
[B]Amount Saved:[/B] �117.3
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 2 [B]Mins:[/B] 10 [B]Seconds:[/B] 37
hi thankyou all for your support i am finding these last few days in the quit very hard i think the tiredness and lack of energy is because im haveing realy bad craveings i keep telling myself do not quit as im going in to week 4 and that keeps me going and also the fact there are people like yourselfs in exactly the same situation as me.I hope tomorrow is much better well done to you all.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/3/2007
[B]Smoke-Free Days:[/B] 23
[B]Cigarettes Not Smoked:[/B] 472
[B]Amount Saved:[/B] �117.3
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 5 [B]Seconds:[/B] 56
Congratulations angelcapp on your 50 days
save me a place on the boat see you there in couple of days :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/3/2007
[B]Smoke-Free Days:[/B] 48
[B]Cigarettes Not Smoked:[/B] 971
[B]Amount Saved:[/B] �244.8
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 9 [B]Mins:[/B] 13 [B]Seconds:[/B] 52
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