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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

160,526 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH


17 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
4 whole days yahoo!!!!!!!!!!!

Thanks Faith, I am proud of both us we made a great decision. I'm not sure if I selected the right icon does the hand flatup mean hello I hope so. I'm not sure what all the different icons represent. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 73 [B]Amount Saved:[/B] $44 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 37 [B]Seconds:[/B] 5
17 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
Are you on the list?

Freedom Jan/16/07 [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 81 [B]Amount Saved:[/B] $55 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 11 [B]Seconds:[/B] 53
17 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
day six

Ya Hoooooo!!!!!!!! Is right We're with you girl its our day 6 as well isn't it WONDERFUL 'OH WHAT AN ACCOMPISHMENT!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 81 [B]Amount Saved:[/B] $55 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 14 [B]Seconds:[/B] 48
17 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
How much does it cost you?

Hi there, I have been wondering about that as well here in Alberta Canada I was paying 11.00/pkg of 25 cigs, when I quit, A box of the patch was 24.00 (Nic-assist) 7patches/box,I seen the nicorette gum was 50.00 not sure how many were in it I think 24 peices. Crazy how expensive they have become when I started smoking they were 55cents/pkg. Boy I'm giving away my age now. Interesting topic I'd like to know what others are paying around the world. Glad I'm now putting that money away for a great holiday in 2008 [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 81 [B]Amount Saved:[/B] $55 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 14 [B]Seconds:[/B] 8
17 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
weekend stats parade

STILL SMOKE FREE HERE IN ALBETA [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 81 [B]Amount Saved:[/B] $55 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 15 [B]Seconds:[/B] 43
17 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
My First Weekend

Hi Audrey, I'm feeling the same as you I'm over day 3 and starting day 4 and worried about the weekend as well. Iwork 5 days a week in a non smoking enviroment and your used to not smoking there now like you I'll have to try and keep myself busy and not let myself slip over the weekend. Had a bad day yesterday afternoon and evening felt very depressed and cranky, and very tired in the evening. So I just went to bed extra early and feel better today. Hope I don't feel that way again today. For a few minutes there I really wanted a cig but thought thats not going to change anything but make it worse so I waited it out and then it was gone but the depression lasted all afternoon. Anybody else have those type of feelings. Hope you get through weekend I'll be thinking of you.
17 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
4 whole days yahoo!!!!!!!!!!!

Thanks for all the great posts its really rewarding to read the posts and how much concern and help there is out there for everybody all you have to do is reach out and someone somewhere responds to you. This is a great site and I'm so glad I found it. My first weekend is going really well. This is the first morning I had a cup of coffee since my quit date and it was okay. Going to keep busy today doing house stuff and maybe ride this afternoon if it warms up a bit and doesn't snow. Hope everyone elses 1sts are going well no matter which 1st. it is cigarettes are GONE DEAD OUT OF MYLIFE (Ihope) ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 68 [B]Amount Saved:[/B] $44 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 48 [B]Seconds:[/B] 24
17 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
FRANK AND TAMI NEW NON SMOKERS

Hello Frank and Tami...... nice another husband & wife team are doing it together you really do need your spouse to quit along with you it just helps so much, even though you each go through your own emotions and feelings of quitting you have each other to keep you going at least thats how it is with me and my husband. I could not have done this if we hadn't decided together noway. Today is our 5th day and so far so good even the weekend which I was worried about is not so bad although I've been keeping busy and keep coming here to read and reasure myself. This is a great place to come to. Hope to hear from you again Keep up the great work. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 70 [B]Amount Saved:[/B] $44 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 6 [B]Seconds:[/B] 30
17 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
4 whole days yahoo!!!!!!!!!!!

Hello John Thanks for that little bit of encouragement. we were just watching a little TV and that feeling of wanting a cig was creeping up on me so I came here like I've been doing for the last 5 days just to read other posts and I find it helps alot..I've got the I Of the tiger in me I know I do and I am going to beat this. 4 years I will be able to look back and be like you and all the rest who have overcome a powerful addiction. I started smoking when I was 15 and I'm now 51 got alot of years to make up for. catch you later.....Thanks again. ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 72 [B]Amount Saved:[/B] $44 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 26 [B]Seconds:[/B] 46
17 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
4 whole days yahoo!!!!!!!!!!!

I did it 4 whole days behind me I can hardly wait till I can say 4 weeks then 4 months and 4years. I"m on my way and not looking back!!! Every day this week I have come on lime and read some of the amazing stories and the inspiration that I get from all you great people out there really helps.. I can relate with so many of you...it's really a small small world out there. Congrats to all of you who have made it and to all of you who are struggling we'll all make it... ;)