I am having the same problem with my weight.
I walk, run, watch what I eat right and dread stepping on a scale.
I am at the point that I don't even care to eat any more. I look at food now as a burden that will make me fat instead of a pleasure to sit down to a good meal. I am on a fresh start of a scecond quit. So that's not helping my mood or stress level either.
Lets work this out together as we keep out quits.
~ Sky ~
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/18/2006
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
Bingo thank YOU !!!
Your ramble was so worth the read. It was so right !
I know I don't like smoking. I know I have to kick some butt when the demon whisper to me. I am going to stay so focused. Thanks for all the reminders about the lil lies. That's it they are all lies !!!
Thanks again Bingo.
~ Sky ~
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/18/2006
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
OK, I found out where to go to install messenger. Then it tells me that I need some sort of fram work. I'm not very good at this PC thing. I don't think I'll be using this feature anytime soon.
Oh well.......
~ Dee ~
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/18/2006
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
Day one is just about over. YAY !
I didn't bite any heads off. I ate healthy. I took many deep breaths and stayed very very busy. I'm going to do this !
All in all Qmeister I'm glad the day is winding down. I hope you had a good quit day. Go meister go !
Off to see if I can install IM.
Take care all ~ Sky ~
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/18/2006
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
Hey QM, I'm excited for you. Just think you will be free from such a powerful monster . Grrrrrrrr's the nicodemon for you. lol
Take care and breath deep !
~ Sky ~
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/18/2006
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
where do I go to install messenger. When I go to SSC instant messenger on the left it takes to a preview kind of thing. I'm lost.
Help ! LOL, least I'm smoking.
Thanks in advance for the help.
~ Sky ~
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/18/2006
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
Hello and good luck with your quit.
I am quitting tomorrow as well !
We CAN do this !!! We can.....
One minute at a time .....
Looking forward to sharing a quit date with you.
~ Sky !
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/18/2006
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
Hi all
I found this site today and am setting my quit date for tomorrow.
I have quit once before for 6 months. I liked how I felt so good I am going to quit for good this time. I have started my Wilbertin a week ago. After 33 years of smoking it's time to quit !!!! For good..
I need to catch on, in working this site. Please be patient with me.
~ Sky ~
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/18/2006
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
Thanks so much for the encouragment. I am prepared !!!
How do I get back to this main message page and the other messege boards from here ??? I'm not so smart.
Thanks for the support and help.
~ Sky ~
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/18/2006
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
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